Shake and Bake
Workouts
Tuesday 12/27/22 @ 6:41 PM
146kj
64rpm
34%
12mph
Monday 3/13/23 @ 3:23 PM
✅
289kj
81rpm
39%
17mph
Saturday 5/9/20 @ 11:58 AM
134kj
67rpm
37%
13mph
Saturday 6/12/21 @ 1:0 PM
✅
435kj
77rpm
49%
20mph
Tuesday 7/16/19 @ 10:7 AM
kj
rpm
%
0mph
Monday 5/10/21 @ 9:50 PM
✅
372kj
81rpm
42%
17mph
Wednesday 4/28/21 @ 10:44 AM
216kj
72rpm
37%
14mph
Sunday 2/7/21 @ 5:44 PM
✅
349kj
90rpm
39%
18mph
Tuesday 6/4/19 @ 1:27 PM
kj
rpm
%
0mph
Monday 4/19/21 @ 9:50 PM
✅
240kj
84rpm
40%
17mph
Sunday 11/1/20 @ 4:19 PM
138kj
72rpm
36%
14mph
Friday 2/19/21 @ 9:55 PM
✅
499kj
88rpm
41%
18mph
Sunday 11/17/19 @ 3:11 PM
274kj
73rpm
37%
14mph
Friday 2/12/21 @ 6:50 PM
✅
523kj
85rpm
43%
19mph
Monday 6/22/20 @ 1:1 PM
135kj
79rpm
34%
14mph
Tuesday 2/9/21 @ 9:18 PM
✅
204kj
90rpm
38%
17mph
Friday 1/24/20 @ 10:28 AM
110kj
75rpm
33%
13mph
Friday 12/11/20 @ 4:11 PM
✅
192kj
85rpm
38%
17mph
Saturday 12/5/20 @ 4:9 PM
110kj
69rpm
34%
13mph
Thursday 12/3/20 @ 12:28 AM
✅
238kj
84rpm
42%
18mph
Workouts
146
kj
Tuesday 12/27/22
134
kj
Saturday 5/9/20
216
kj
Wednesday 4/28/21
135
kj
Monday 6/22/20
110
kj
Friday 1/24/20