Shake and Bake
Workouts
Sunday 9/27/20 @ 2:30 PM
127kj
43rpm
44%
11mph
Sunday 9/20/20 @ 1:26 PM
✅
332kj
75rpm
44%
18mph
Thursday 5/30/19 @ 1:37 AM
102kj
59rpm
46%
15mph
Sunday 8/2/20 @ 6:2 PM
✅
128kj
75rpm
42%
17mph
Thursday 7/30/20 @ 9:21 PM
121kj
52rpm
45%
14mph
Tuesday 7/28/20 @ 3:29 PM
✅
181kj
83rpm
38%
16mph
Wednesday 12/18/19 @ 2:9 AM
✅
118kj
58rpm
55%
18mph
Tuesday 12/17/19 @ 12:16 AM
103kj
71rpm
44%
17mph
Tuesday 4/2/19 @ 1:17 AM
99kj
65rpm
42%
15mph
Sunday 4/21/19 @ 1:1 PM
✅
134kj
83rpm
39%
17mph
Sunday 3/24/19 @ 1:51 PM
333kj
55rpm
50%
16mph
Sunday 3/24/19 @ 1:58 PM
✅
430kj
70rpm
46%
17mph
Friday 1/25/19 @ 2:3 AM
115kj
67rpm
44%
16mph
Monday 1/28/19 @ 11:1 PM
✅
145kj
70rpm
46%
17mph
Sunday 11/11/18 @ 2:52 PM
✅
406kj
71rpm
45%
17mph
Sunday 11/11/18 @ 2:56 PM
403kj
80rpm
40%
17mph
Saturday 9/29/18 @ 1:38 AM
✅
126kj
68rpm
45%
16mph
Friday 9/21/18 @ 10:34 PM
86kj
81rpm
34%
14mph
Tuesday 7/3/18 @ 1:7 AM
✅
154kj
72rpm
46%
18mph
Monday 6/11/18 @ 9:16 PM
119kj
74rpm
41%
16mph
Workouts
103
kj
Tuesday 12/17/19
403
kj
Sunday 11/11/18