Shake and Bake
Workouts
Tuesday 8/30/22 @ 8:54 AM
110kj
63rpm
38%
13mph
Friday 2/11/22 @ 12:16 PM
✅
250kj
72rpm
48%
18mph
Monday 6/21/21 @ 3:18 PM
60kj
47rpm
42%
12mph
Friday 6/18/21 @ 1:23 PM
✅
134kj
81rpm
40%
17mph
Friday 6/11/21 @ 3:48 PM
79kj
66rpm
36%
13mph
Monday 7/5/21 @ 1:13 PM
✅
142kj
71rpm
45%
17mph
Monday 3/1/21 @ 6:24 PM
121kj
70rpm
35%
13mph
Tuesday 11/26/19 @ 12:19 PM
✅
259kj
73rpm
49%
19mph
Tuesday 3/9/21 @ 11:57 AM
78kj
77rpm
32%
13mph
Tuesday 3/9/21 @ 1:7 PM
✅
196kj
76rpm
49%
19mph
Friday 2/19/21 @ 11:6 AM
89kj
67rpm
38%
14mph
Wednesday 9/30/20 @ 12:59 PM
✅
189kj
71rpm
51%
19mph
Monday 2/8/21 @ 7:25 PM
132kj
70rpm
36%
14mph
Thursday 4/30/20 @ 12:45 PM
✅
270kj
74rpm
48%
19mph
Friday 1/22/21 @ 9:17 PM
125kj
66rpm
38%
14mph
Saturday 1/23/21 @ 1:19 PM
✅
215kj
76rpm
43%
17mph
Sunday 1/3/21 @ 8:24 PM
125kj
57rpm
41%
13mph
Friday 11/20/20 @ 1:6 PM
✅
234kj
77rpm
45%
18mph
Monday 12/28/20 @ 1:26 PM
113kj
67rpm
37%
13mph
Tuesday 12/29/20 @ 2:26 PM
✅
228kj
78rpm
44%
17mph
Workouts
110
kj
Tuesday 8/30/22
113
kj
Monday 12/28/20