Shake and Bake
Workouts
Tuesday 11/16/21 @ 1:45 PM
✅
189kj
83rpm
38%
16mph
Wednesday 5/10/23 @ 2:46 AM
152kj
77rpm
36%
15mph
Thursday 6/17/21 @ 11:45 AM
✅
299kj
84rpm
39%
17mph
Monday 7/19/21 @ 3:51 AM
216kj
73rpm
37%
15mph
Thursday 12/17/20 @ 2:55 PM
✅
511kj
79rpm
45%
19mph
Saturday 12/12/20 @ 1:53 AM
281kj
68rpm
37%
14mph
Thursday 10/1/20 @ 3:28 PM
✅
288kj
83rpm
39%
17mph
Monday 11/16/20 @ 7:29 AM
154kj
65rpm
35%
12mph
Wednesday 6/24/20 @ 1:26 PM
✅
420kj
78rpm
42%
17mph
Monday 6/15/20 @ 12:56 AM
277kj
67rpm
38%
14mph
Monday 12/24/18 @ 3:21 PM
✅
249kj
77rpm
45%
18mph
Saturday 12/29/18 @ 10:47 PM
137kj
61rpm
42%
14mph
Tuesday 6/11/19 @ 6:38 PM
✅
69kj
82rpm
34%
14mph
Saturday 1/26/19 @ 12:13 AM
64kj
79rpm
34%
14mph
Wednesday 10/17/18 @ 3:4 PM
45kj
83rpm
34%
14mph
Wednesday 11/28/18 @ 7:21 AM
✅
45kj
76rpm
35%
14mph
Thursday 10/25/18 @ 2:23 PM
✅
127kj
81rpm
39%
16mph
Friday 10/26/18 @ 2:16 AM
85kj
71rpm
37%
14mph
Friday 10/12/18 @ 4:24 PM
✅
228kj
85rpm
41%
18mph
Saturday 10/20/18 @ 3:53 PM
122kj
71rpm
36%
14mph
Workouts
152
kj
Wednesday 5/10/23
216
kj
Monday 7/19/21
281
kj
Saturday 12/12/20
154
kj
Monday 11/16/20
277
kj
Monday 6/15/20
45
kj
Wednesday 10/17/18