Shake and Bake
Workouts
Tuesday 9/19/23 @ 1:57 PM
181kj
84rpm
44%
19mph
Tuesday 9/19/23 @ 2:0 PM
✅
305kj
97rpm
48%
23mph
Thursday 5/18/23 @ 5:19 PM
479kj
74rpm
50%
20mph
Wednesday 5/17/23 @ 10:57 PM
✅
620kj
85rpm
51%
22mph
Monday 10/10/22 @ 2:52 PM
✅
101kj
83rpm
47%
20mph
Tuesday 3/29/22 @ 12:33 AM
65kj
57rpm
51%
17mph
Friday 10/30/20 @ 3:26 PM
338kj
85rpm
40%
17mph
Friday 10/30/20 @ 3:26 PM
✅
603kj
90rpm
49%
22mph
Thursday 10/29/20 @ 3:26 PM
✅
299kj
81rpm
40%
17mph
Thursday 10/29/20 @ 3:38 PM
169kj
40rpm
54%
13mph
Saturday 12/14/19 @ 5:42 PM
433kj
83rpm
41%
17mph
Saturday 12/14/19 @ 5:45 PM
✅
730kj
82rpm
50%
21mph
Friday 10/26/18 @ 1:53 PM
99kj
84rpm
34%
15mph
Sunday 12/2/18 @ 4:26 PM
✅
134kj
66rpm
46%
17mph
Wednesday 10/24/18 @ 7:59 PM
59kj
93rpm
36%
17mph
Saturday 11/3/18 @ 1:38 AM
✅
81kj
84rpm
43%
18mph
Thursday 10/5/17 @ 6:21 PM
✅
162kj
79rpm
43%
18mph
Saturday 7/7/18 @ 3:54 AM
150kj
61rpm
52%
17mph
Workouts
479
kj
Thursday 5/18/23
169
kj
Thursday 10/29/20
433
kj
Saturday 12/14/19
59
kj
Wednesday 10/24/18