Shake and Bake
Workouts
Saturday 2/11/23 @ 8:33 PM
623kj
77rpm
42%
17mph
Saturday 6/3/23 @ 6:54 PM
✅
1101kj
79rpm
51%
22mph
Friday 3/3/23 @ 12:31 PM
132kj
79rpm
34%
14mph
Friday 3/3/23 @ 4:11 AM
✅
304kj
78rpm
48%
20mph
Friday 1/22/21 @ 4:26 PM
303kj
85rpm
39%
17mph
Saturday 7/16/22 @ 7:37 PM
✅
505kj
77rpm
51%
21mph
Saturday 11/28/20 @ 8:8 PM
78kj
78rpm
32%
13mph
Sunday 6/13/21 @ 12:42 PM
✅
143kj
84rpm
40%
17mph
Monday 5/10/21 @ 2:2 PM
211kj
83rpm
47%
20mph
Saturday 5/8/21 @ 1:15 PM
✅
260kj
79rpm
54%
22mph
Friday 12/4/20 @ 5:1 PM
207kj
75rpm
50%
20mph
Sunday 12/6/20 @ 8:5 PM
✅
280kj
63rpm
65%
22mph
Thursday 4/25/19 @ 5:25 PM
246kj
79rpm
44%
18mph
Saturday 4/27/19 @ 1:20 PM
✅
371kj
67rpm
59%
21mph
Saturday 7/22/17 @ 7:4 PM
✅
406kj
78rpm
47%
19mph
Saturday 1/6/18 @ 6:34 PM
375kj
73rpm
48%
18mph
Friday 11/17/17 @ 10:54 AM
✅
648kj
80rpm
55%
23mph
Wednesday 1/3/18 @ 12:49 AM
400kj
75rpm
48%
19mph
Saturday 12/9/17 @ 12:25 PM
✅
429kj
88rpm
43%
20mph
Sunday 12/24/17 @ 2:40 PM
302kj
83rpm
39%
17mph
Workouts
623
kj
Saturday 2/11/23
303
kj
Friday 1/22/21
302
kj
Sunday 12/24/17