Shake and Bake
Workouts
Saturday 9/17/22 @ 1:27 PM
201kj
62rpm
40%
14mph
Saturday 9/3/22 @ 8:11 PM
✅
314kj
85rpm
39%
17mph
Monday 10/11/21 @ 10:59 PM
195kj
69rpm
34%
13mph
Saturday 10/9/21 @ 9:24 PM
✅
376kj
83rpm
43%
18mph
Monday 5/18/20 @ 11:1 PM
269kj
71rpm
38%
15mph
Sunday 8/22/21 @ 7:12 PM
✅
518kj
87rpm
42%
19mph
Sunday 11/29/20 @ 9:23 PM
310kj
68rpm
40%
15mph
Saturday 11/28/20 @ 8:21 PM
✅
551kj
87rpm
43%
19mph
Tuesday 10/29/19 @ 11:54 PM
300kj
80rpm
36%
15mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Saturday 9/7/19 @ 7:40 PM
304kj
76rpm
36%
15mph
Friday 10/9/20 @ 10:16 PM
✅
553kj
84rpm
44%
19mph
Friday 1/24/20 @ 12:49 AM
286kj
71rpm
38%
15mph
Saturday 9/19/20 @ 8:4 PM
✅
567kj
87rpm
44%
19mph
Saturday 9/21/19 @ 2:14 PM
291kj
81rpm
35%
15mph
Friday 9/20/19 @ 4:28 PM
✅
477kj
87rpm
41%
18mph
Monday 9/16/19 @ 11:24 PM
241kj
76rpm
38%
15mph
Tuesday 9/17/19 @ 1:13 PM
✅
367kj
90rpm
40%
18mph
Sunday 7/1/18 @ 2:59 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:50 PM
✅
380kj
85rpm
44%
19mph
Workouts
201
kj
Saturday 9/17/22
269
kj
Monday 5/18/20
310
kj
Sunday 11/29/20
300
kj
Tuesday 10/29/19
286
kj
Friday 1/24/20
291
kj
Saturday 9/21/19