Shake and Bake
VS
Workouts
Wednesday 10/20/21 @ 1:4 PM
123kj
65rpm
51%
18mph
Saturday 10/16/21 @ 2:26 PM
✅
165kj
77rpm
50%
21mph
Wednesday 8/25/21 @ 11:3 AM
155kj
68rpm
49%
18mph
Saturday 8/28/21 @ 3:6 PM
✅
216kj
75rpm
52%
21mph
Monday 3/25/19 @ 11:8 AM
195kj
76rpm
50%
19mph
Friday 3/12/21 @ 10:40 AM
✅
203kj
76rpm
49%
20mph
Saturday 3/6/21 @ 12:56 PM
186kj
70rpm
52%
19mph
Monday 3/1/21 @ 12:30 PM
✅
206kj
81rpm
48%
20mph
Monday 1/27/20 @ 1:17 PM
160kj
80rpm
44%
18mph
Wednesday 3/3/21 @ 2:56 PM
✅
163kj
67rpm
50%
16mph
Monday 10/28/19 @ 10:44 AM
167kj
72rpm
48%
18mph
Tuesday 3/2/21 @ 2:34 PM
✅
232kj
80rpm
51%
21mph
Tuesday 2/23/21 @ 12:37 PM
148kj
76rpm
44%
17mph
Wednesday 2/24/21 @ 12:6 PM
✅
235kj
78rpm
52%
21mph
Tuesday 5/19/20 @ 12:58 PM
✅
278kj
69rpm
51%
19mph
Wednesday 5/20/20 @ 1:56 PM
161kj
114rpm
0%
0mph
Tuesday 12/1/20 @ 1:8 PM
169kj
78rpm
47%
18mph
Sunday 12/13/20 @ 1:12 PM
✅
215kj
86rpm
47%
21mph
Wednesday 11/25/20 @ 12:48 PM
164kj
75rpm
47%
18mph
Wednesday 11/18/20 @ 1:54 PM
✅
208kj
87rpm
47%
20mph
80screwandrew
Bethlehem, PA
19
VS
isweat4cake
🏴Wales🏴
84
🔥
Workouts
161
kj
Wednesday 5/20/20