Shake and Bake

Workouts

Thursday 9/15/22 @ 12:22 PM
✅
265kj
69rpm
51%
19mph
30 min 80s Ride
Leanne Hainsby
Saturday 8/21/21 @ 3:36 PM
153kj
53rpm
43%
12mph
Tuesday 12/22/20 @ 1:38 PM
✅
170kj
75rpm
48%
18mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 6:26 PM
127kj
79rpm
40%
16mph
Friday 7/10/20 @ 2:25 PM
✅
180kj
76rpm
48%
19mph
20 min Pop Ride
Emma Lovewell
Tuesday 4/20/21 @ 6:53 PM
108kj
68rpm
40%
14mph
Tuesday 12/29/20 @ 2:26 PM
✅
228kj
78rpm
44%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Saturday 12/26/20 @ 10:29 PM
203kj
75rpm
42%
16mph
Monday 9/21/20 @ 1:16 PM
✅
183kj
76rpm
49%
19mph
20 min 80s Ride
Robin Arzón
Saturday 9/19/20 @ 7:59 PM
157kj
79rpm
44%
18mph
Saturday 5/2/20 @ 1:58 PM
✅
282kj
72rpm
50%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 3:44 PM
203kj
70rpm
44%
16mph

Workouts

30 min 80s Ride
Leanne Hainsby
✅ 265 kj
Thursday 9/15/22
153 kj
Saturday 8/21/21
20 min Holiday Ride
Robin Arzón
✅ 170 kj
Tuesday 12/22/20
127 kj
Sunday 12/20/20
20 min Pop Ride
Emma Lovewell
✅ 180 kj
Friday 7/10/20
108 kj
Tuesday 4/20/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
✅ 228 kj
Tuesday 12/29/20
203 kj
Saturday 12/26/20
20 min 80s Ride
Robin Arzón
✅ 183 kj
Monday 9/21/20
157 kj
Saturday 9/19/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 282 kj
Saturday 5/2/20
203 kj
Sunday 5/3/20