Shake and Bake
Workouts
Tuesday 11/9/21 @ 1:9 PM
✅
168kj
75rpm
47%
18mph
Monday 11/8/21 @ 10:59 PM
117kj
69rpm
43%
16mph
Thursday 6/4/20 @ 11:36 AM
✅
291kj
71rpm
53%
19mph
Sunday 6/7/20 @ 11:5 PM
140kj
50rpm
46%
11mph
Wednesday 1/22/20 @ 12:42 PM
✅
255kj
74rpm
47%
18mph
Tuesday 12/10/19 @ 4:27 PM
193kj
69rpm
44%
17mph
Sunday 3/10/19 @ 9:47 PM
✅
193kj
80rpm
47%
20mph
Monday 3/11/19 @ 6:1 PM
172kj
77rpm
46%
19mph
Saturday 3/24/18 @ 11:43 AM
✅
434kj
69rpm
52%
19mph
Friday 3/23/18 @ 11:54 AM
288kj
72rpm
43%
17mph
Saturday 1/27/18 @ 12:59 PM
✅
351kj
72rpm
46%
18mph
Friday 1/26/18 @ 12:56 PM
243kj
70rpm
40%
15mph