Shake and Bake
Workouts
Tuesday 1/23/24 @ 1:26 PM
128kj
69rpm
44%
16mph
Wednesday 3/27/24 @ 2:36 PM
✅
238kj
88rpm
48%
21mph
Monday 11/8/21 @ 1:30 PM
128kj
77rpm
47%
18mph
Monday 8/3/20 @ 3:23 PM
✅
166kj
87rpm
47%
21mph
Tuesday 5/23/23 @ 2:9 PM
119kj
71rpm
47%
18mph
Sunday 5/21/23 @ 5:28 PM
✅
180kj
85rpm
49%
21mph
Friday 4/28/23 @ 12:20 PM
135kj
70rpm
50%
19mph
Monday 5/1/23 @ 5:13 PM
✅
181kj
84rpm
50%
21mph
Friday 2/3/23 @ 1:0 PM
209kj
72rpm
44%
17mph
Wednesday 2/1/23 @ 4:21 PM
✅
370kj
86rpm
49%
22mph
Wednesday 10/19/22 @ 12:46 PM
173kj
78rpm
46%
18mph
Friday 8/26/22 @ 5:51 PM
✅
243kj
88rpm
49%
22mph
Monday 8/8/22 @ 11:31 AM
140kj
71rpm
45%
17mph
Thursday 6/16/22 @ 5:6 PM
✅
241kj
88rpm
49%
21mph
Wednesday 2/9/22 @ 1:15 PM
253kj
71rpm
49%
18mph
Monday 12/20/21 @ 5:48 PM
✅
370kj
87rpm
50%
22mph
Wednesday 2/2/22 @ 1:44 PM
276kj
64rpm
54%
19mph
Thursday 1/6/22 @ 5:53 PM
✅
372kj
87rpm
50%
22mph
Wednesday 12/8/21 @ 11:38 PM
67kj
77rpm
41%
17mph
Wednesday 7/28/21 @ 3:1 PM
✅
125kj
84rpm
51%
22mph
Workouts
128
kj
Tuesday 1/23/24