Shake and Bake
Workouts
Wednesday 2/16/22 @ 1:17 PM
125kj
73rpm
49%
18mph
Thursday 12/23/21 @ 12:53 AM
✅
128kj
80rpm
45%
19mph
Wednesday 5/25/22 @ 12:56 PM
112kj
75rpm
45%
17mph
Thursday 4/14/22 @ 12:1 AM
✅
125kj
86rpm
42%
19mph
Thursday 3/10/22 @ 1:41 PM
110kj
78rpm
42%
17mph
Thursday 12/23/21 @ 12:37 AM
✅
120kj
84rpm
42%
18mph
Friday 2/25/22 @ 1:49 PM
✅
138kj
70rpm
52%
19mph
Saturday 2/5/22 @ 9:25 PM
123kj
82rpm
44%
18mph
Saturday 2/19/22 @ 12:57 PM
119kj
69rpm
49%
18mph
Sunday 2/13/22 @ 11:12 PM
✅
136kj
78rpm
47%
19mph
Monday 7/5/21 @ 1:36 PM
113kj
77rpm
45%
17mph
Monday 6/28/21 @ 12:35 PM
✅
117kj
79rpm
43%
18mph
Wednesday 5/12/21 @ 11:53 AM
✅
168kj
73rpm
48%
18mph
Tuesday 5/11/21 @ 1:3 PM
166kj
80rpm
47%
19mph
Saturday 3/6/21 @ 12:56 PM
✅
186kj
70rpm
52%
19mph
Wednesday 3/24/21 @ 4:56 PM
178kj
82rpm
45%
19mph
Tuesday 2/23/21 @ 12:37 PM
148kj
76rpm
44%
17mph
Sunday 3/7/21 @ 10:35 PM
✅
185kj
86rpm
44%
19mph
Wednesday 11/25/20 @ 12:48 PM
164kj
75rpm
47%
18mph
Saturday 12/5/20 @ 5:45 PM
✅
170kj
81rpm
45%
19mph
Workouts
110
kj
Thursday 3/10/22
166
kj
Tuesday 5/11/21