Shake and Bake
VS
Workouts
Wednesday 5/10/23 @ 12:10 PM
✅
236kj
69rpm
48%
18mph
Thursday 5/4/23 @ 10:41 PM
169kj
69rpm
40%
15mph
Tuesday 2/15/22 @ 1:29 PM
✅
243kj
75rpm
47%
18mph
Wednesday 2/16/22 @ 6:6 PM
118kj
58rpm
37%
11mph
Wednesday 12/9/20 @ 2:6 PM
✅
185kj
70rpm
52%
19mph
Monday 12/14/20 @ 7:54 PM
111kj
66rpm
42%
15mph
Monday 10/18/21 @ 12:58 PM
✅
148kj
71rpm
53%
19mph
Wednesday 6/24/20 @ 5:5 PM
79kj
67rpm
41%
14mph
Thursday 7/22/21 @ 12:57 PM
✅
159kj
72rpm
47%
18mph
Thursday 7/22/21 @ 2:57 PM
86kj
54rpm
41%
12mph
Friday 9/4/20 @ 1:20 PM
✅
186kj
74rpm
50%
19mph
Tuesday 7/20/21 @ 10:28 PM
104kj
57rpm
43%
13mph
Thursday 7/1/21 @ 1:38 PM
✅
240kj
77rpm
45%
18mph
Wednesday 1/20/21 @ 7:34 PM
164kj
72rpm
40%
15mph
Thursday 3/11/21 @ 6:26 PM
✅
246kj
79rpm
45%
18mph
Sunday 4/4/21 @ 8:59 PM
154kj
70rpm
39%
14mph
Monday 10/5/20 @ 12:8 PM
✅
181kj
74rpm
49%
19mph
Thursday 9/17/20 @ 3:36 PM
118kj
70rpm
41%
15mph
Saturday 2/10/18 @ 12:32 PM
✅
344kj
69rpm
48%
18mph
Tuesday 2/13/18 @ 1:13 PM
233kj
68rpm
40%
14mph
80screwandrew
Bethlehem, PA
127
🔥
VS
80sgirlforever
Tustin Ca
6