Shake and Bake
Workouts
Monday 7/25/22 @ 10:31 AM
✅
119kj
89rpm
36%
16mph
Friday 7/29/22 @ 11:20 AM
110kj
71rpm
41%
15mph
Sunday 2/13/22 @ 12:44 PM
141kj
79rpm
35%
14mph
Saturday 2/5/22 @ 6:51 PM
✅
150kj
75rpm
38%
15mph
Thursday 1/13/22 @ 11:41 AM
✅
77kj
77rpm
37%
15mph
Thursday 2/3/22 @ 12:34 PM
45kj
71rpm
31%
12mph
Thursday 8/5/21 @ 10:36 AM
✅
141kj
94rpm
38%
18mph
Wednesday 4/21/21 @ 10:19 PM
112kj
80rpm
37%
15mph
Wednesday 3/4/20 @ 10:52 AM
✅
334kj
96rpm
37%
18mph
Thursday 4/16/20 @ 1:23 AM
240kj
84rpm
35%
15mph
Monday 8/5/19 @ 8:27 PM
✅
257kj
77rpm
47%
19mph
Friday 12/13/19 @ 10:37 AM
109kj
78rpm
32%
13mph
Wednesday 2/12/20 @ 1:32 AM
✅
55kj
66rpm
42%
16mph
Saturday 3/21/20 @ 6:1 PM
35kj
74rpm
33%
13mph
Thursday 12/19/19 @ 11:6 AM
✅
328kj
79rpm
45%
18mph
Wednesday 2/19/20 @ 7:21 PM
210kj
81rpm
35%
14mph
Tuesday 1/28/20 @ 12:51 AM
✅
232kj
77rpm
45%
18mph
Monday 1/27/20 @ 1:27 AM
175kj
71rpm
42%
16mph
Sunday 12/8/19 @ 7:54 PM
✅
238kj
77rpm
44%
18mph
Saturday 12/14/19 @ 2:44 PM
131kj
70rpm
37%
14mph
Workouts
45
kj
Thursday 2/3/22
112
kj
Wednesday 4/21/21
35
kj
Saturday 3/21/20