Shake and Bake

Workouts

Friday 9/10/21 @ 10:1 AM
βœ…
181kj
61rpm
53%
18mph
20 min Pop Ride
Cody Rigsby
Friday 8/6/21 @ 7:29 PM
114kj
75rpm
40%
16mph
Thursday 7/29/21 @ 5:42 PM
βœ…
131kj
59rpm
55%
18mph
15 min 90s Hip Hop Ride
Denis Morton
Tuesday 7/27/21 @ 10:30 PM
89kj
79rpm
39%
16mph
Wednesday 12/9/20 @ 9:44 PM
122kj
68rpm
44%
16mph
20 min Holiday Ride
Kendall Toole
Wednesday 12/9/20 @ 9:46 PM
βœ…
167kj
80rpm
44%
18mph
Friday 10/30/20 @ 4:2 PM
57kj
62rpm
37%
13mph
15 min 80s Ride
Denis Morton
Friday 4/24/20 @ 3:50 PM
βœ…
114kj
87rpm
40%
18mph
Friday 9/18/20 @ 8:53 PM
104kj
78rpm
37%
15mph
20 min 60s Ride
Denis Morton
Saturday 9/19/20 @ 3:2 PM
βœ…
162kj
87rpm
41%
18mph
Friday 9/18/20 @ 9:17 PM
70kj
69rpm
39%
14mph
15 min Funk Ride
Emma Lovewell
Sunday 8/30/20 @ 8:48 PM
βœ…
122kj
81rpm
43%
18mph
Wednesday 9/16/20 @ 9:3 PM
176kj
73rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/17/20 @ 5:46 PM
βœ…
245kj
80rpm
44%
18mph
Friday 8/21/20 @ 7:31 PM
155kj
68rpm
41%
15mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 8/23/20 @ 11:2 PM
βœ…
246kj
79rpm
45%
18mph
Friday 7/31/20 @ 10:14 PM
74kj
71rpm
39%
14mph
15 min 90s Ride
Denis Morton
Wednesday 7/1/20 @ 6:39 PM
βœ…
113kj
90rpm
39%
18mph
Saturday 5/23/20 @ 4:17 PM
βœ…
325kj
61rpm
46%
15mph
60 min After Burn Ride
Denis Morton
Friday 11/29/19 @ 3:16 PM
205kj
74rpm
36%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
βœ… 181 kj
Friday 9/10/21
114 kj
Friday 8/6/21
15 min 90s Hip Hop Ride
Denis Morton
βœ… 131 kj
Thursday 7/29/21
89 kj
Tuesday 7/27/21
20 min Holiday Ride
Kendall Toole
122 kj
Wednesday 12/9/20
βœ… 167 kj
Wednesday 12/9/20
15 min 80s Ride
Denis Morton
57 kj
Friday 10/30/20
βœ… 114 kj
Friday 4/24/20
20 min 60s Ride
Denis Morton
104 kj
Friday 9/18/20
βœ… 162 kj
Saturday 9/19/20
15 min Funk Ride
Emma Lovewell
70 kj
Friday 9/18/20
βœ… 122 kj
Sunday 8/30/20
30 min XOXO, Cody
Cody Rigsby
176 kj
Wednesday 9/16/20
βœ… 245 kj
Thursday 9/17/20
30 min Classic Rock Ride
Emma Lovewell
155 kj
Friday 8/21/20
βœ… 246 kj
Sunday 8/23/20
15 min 90s Ride
Denis Morton
74 kj
Friday 7/31/20
βœ… 113 kj
Wednesday 7/1/20
60 min After Burn Ride
Denis Morton
βœ… 325 kj
Saturday 5/23/20
205 kj
Friday 11/29/19