Shake and Bake
VS
Workouts
Tuesday 11/21/23 @ 1:32 PM
✅
250kj
44rpm
68%
18mph
Monday 11/13/23 @ 5:42 PM
213kj
80rpm
42%
17mph
Tuesday 7/11/23 @ 6:47 PM
✅
253kj
42rpm
70%
19mph
Monday 4/24/23 @ 5:29 PM
218kj
78rpm
42%
18mph
Monday 4/3/23 @ 5:57 PM
✅
231kj
58rpm
55%
18mph
Sunday 2/19/23 @ 7:58 PM
219kj
77rpm
43%
18mph
Monday 4/25/22 @ 2:10 PM
310kj
76rpm
43%
17mph
Tuesday 4/12/22 @ 11:30 PM
✅
357kj
84rpm
42%
18mph
Thursday 8/5/21 @ 11:28 AM
200kj
78rpm
42%
17mph
Thursday 7/15/21 @ 8:45 PM
✅
274kj
79rpm
46%
19mph
Wednesday 3/3/21 @ 2:44 PM
195kj
86rpm
38%
17mph
Wednesday 1/20/21 @ 6:10 PM
✅
284kj
83rpm
45%
20mph
Saturday 1/9/21 @ 3:14 PM
212kj
75rpm
44%
17mph
Wednesday 10/7/20 @ 5:36 PM
✅
292kj
81rpm
46%
20mph
Friday 11/13/20 @ 2:41 PM
193kj
74rpm
43%
17mph
Wednesday 8/12/20 @ 11:20 PM
✅
327kj
86rpm
47%
21mph
Monday 7/30/18 @ 2:33 PM
125kj
64rpm
52%
19mph
Saturday 12/1/18 @ 8:19 PM
✅
160kj
82rpm
48%
20mph
Friday 6/8/18 @ 8:33 PM
✅
273kj
70rpm
53%
19mph
Sunday 7/8/18 @ 5:30 PM
222kj
86rpm
40%
18mph
805strong
Santa Barbara CA
20
VS
_cyclopath_
M - So. California 🇺🇸
82
🔥
Workouts
213
kj
Monday 11/13/23
195
kj
Wednesday 3/3/21