Shake and Bake
Workouts
Tuesday 11/15/22 @ 12:51 PM
✅
191kj
87rpm
36%
16mph
Thursday 7/25/19 @ 3:29 PM
177kj
86rpm
36%
16mph
Thursday 4/28/22 @ 11:19 AM
✅
314kj
81rpm
40%
17mph
Thursday 10/8/20 @ 3:30 PM
286kj
82rpm
38%
17mph
Monday 11/29/21 @ 2:32 PM
171kj
80rpm
38%
16mph
Monday 11/29/21 @ 2:23 PM
✅
171kj
82rpm
36%
16mph
Thursday 10/7/21 @ 11:56 AM
✅
181kj
82rpm
38%
16mph
Monday 8/16/21 @ 11:30 PM
149kj
74rpm
38%
15mph
Saturday 3/28/20 @ 3:37 PM
✅
421kj
83rpm
40%
17mph
Thursday 3/26/20 @ 5:59 PM
332kj
77rpm
38%
16mph
Tuesday 2/11/20 @ 6:55 PM
kj
rpm
%
0mph
Tuesday 2/11/20 @ 3:28 PM
✅
215kj
83rpm
41%
17mph
Thursday 11/21/19 @ 1:56 AM
✅
307kj
89rpm
37%
17mph
Monday 9/30/19 @ 3:8 PM
253kj
84rpm
36%
16mph
Tuesday 10/29/19 @ 1:3 AM
✅
326kj
84rpm
41%
18mph
Thursday 8/22/19 @ 2:24 PM
273kj
81rpm
38%
16mph
Thursday 10/3/19 @ 5:59 PM
kj
rpm
%
0mph
Thursday 10/3/19 @ 1:25 AM
✅
203kj
83rpm
39%
17mph
Sunday 3/10/19 @ 2:7 PM
✅
223kj
85rpm
41%
18mph
Tuesday 2/19/19 @ 2:25 PM
164kj
82rpm
36%
16mph
Workouts
177
kj
Thursday 7/25/19
171
kj
Monday 11/29/21
332
kj
Thursday 3/26/20
253
kj
Monday 9/30/19
273
kj
Thursday 8/22/19