Shake and Bake
Workouts
Wednesday 9/29/21 @ 11:53 AM
304kj
91rpm
36%
17mph
Friday 1/14/22 @ 1:3 AM
✅
649kj
81rpm
54%
23mph
Saturday 5/16/20 @ 3:18 PM
435kj
85rpm
39%
17mph
Saturday 6/26/21 @ 3:10 PM
✅
1145kj
81rpm
60%
25mph
Tuesday 6/29/21 @ 11:45 AM
205kj
80rpm
40%
17mph
Wednesday 8/4/21 @ 11:34 PM
✅
547kj
84rpm
58%
25mph
Saturday 6/19/21 @ 2:3 PM
201kj
74rpm
44%
17mph
Thursday 9/17/20 @ 3:30 PM
✅
419kj
79rpm
53%
22mph
Thursday 1/30/20 @ 2:0 AM
300kj
83rpm
39%
17mph
Thursday 11/14/19 @ 9:58 PM
✅
661kj
82rpm
54%
23mph
Saturday 1/25/20 @ 12:11 AM
415kj
81rpm
40%
17mph
Saturday 12/7/19 @ 5:44 PM
✅
1019kj
93rpm
52%
24mph
Wednesday 12/11/19 @ 10:50 PM
316kj
91rpm
37%
17mph
Wednesday 12/4/19 @ 11:34 PM
✅
699kj
89rpm
52%
23mph
Thursday 6/27/19 @ 7:16 PM
kj
rpm
%
0mph
Sunday 8/18/19 @ 3:21 AM
✅
62kj
46rpm
57%
16mph
Monday 6/24/19 @ 7:13 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 11:41 PM
✅
154kj
88rpm
52%
23mph
Wednesday 6/19/19 @ 12:54 AM
282kj
79rpm
39%
16mph
Wednesday 6/19/19 @ 11:37 PM
✅
719kj
77rpm
58%
24mph
Workouts
304
kj
Wednesday 9/29/21
435
kj
Saturday 5/16/20
300
kj
Thursday 1/30/20
415
kj
Saturday 1/25/20
316
kj
Wednesday 12/11/19
282
kj
Wednesday 6/19/19