Shake and Bake
Workouts
Wednesday 1/1/20 @ 5:23 PM
206kj
88rpm
38%
17mph
Wednesday 1/1/20 @ 5:25 PM
✅
231kj
87rpm
40%
18mph
Monday 3/23/20 @ 6:1 PM
334kj
86rpm
40%
18mph
Monday 11/16/20 @ 3:0 PM
✅
370kj
79rpm
43%
18mph
Saturday 4/2/22 @ 1:45 PM
492kj
87rpm
37%
17mph
Saturday 4/2/22 @ 2:49 PM
✅
536kj
80rpm
41%
17mph
Saturday 2/5/22 @ 2:3 PM
561kj
85rpm
40%
18mph
Sunday 5/2/21 @ 2:56 PM
✅
581kj
83rpm
42%
18mph
Thursday 4/22/21 @ 12:16 PM
193kj
94rpm
34%
17mph
Friday 4/23/21 @ 1:56 PM
✅
229kj
85rpm
40%
18mph
Monday 2/1/21 @ 3:58 PM
347kj
83rpm
41%
18mph
Monday 2/1/21 @ 2:59 PM
✅
373kj
77rpm
44%
18mph
Thursday 9/12/19 @ 11:0 PM
304kj
91rpm
36%
17mph
Monday 9/14/20 @ 1:59 PM
✅
352kj
88rpm
40%
18mph
Wednesday 7/22/20 @ 3:2 PM
✅
331kj
86rpm
40%
18mph
Friday 11/15/19 @ 3:1 PM
320kj
82rpm
40%
17mph
Thursday 7/18/19 @ 12:51 AM
270kj
89rpm
33%
15mph
Friday 7/19/19 @ 2:30 AM
✅
321kj
86rpm
39%
17mph
Saturday 7/28/18 @ 12:0 AM
✅
219kj
77rpm
43%
18mph
Wednesday 10/24/18 @ 2:6 PM
158kj
80rpm
37%
15mph
Workouts
492
kj
Saturday 4/2/22
561
kj
Saturday 2/5/22
193
kj
Thursday 4/22/21
304
kj
Thursday 9/12/19
320
kj
Friday 11/15/19
158
kj
Wednesday 10/24/18