Shake and Bake
Workouts
Monday 3/7/22 @ 12:28 PM
✅
205kj
86rpm
38%
17mph
Monday 3/7/22 @ 12:58 PM
3kj
25rpm
49%
5mph
Monday 11/30/20 @ 3:41 PM
✅
201kj
77rpm
43%
17mph
Saturday 12/5/20 @ 4:47 PM
2kj
35rpm
37%
8mph
Tuesday 5/21/19 @ 7:49 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 6:33 PM
✅
kj
rpm
%
0mph
Sunday 3/10/19 @ 2:7 PM
✅
223kj
85rpm
41%
18mph
Friday 2/15/19 @ 3:57 PM
115kj
62rpm
36%
12mph
Saturday 10/6/18 @ 12:7 AM
✅
223kj
72rpm
46%
18mph
Monday 10/8/18 @ 1:26 PM
132kj
56rpm
43%
13mph
Thursday 6/14/18 @ 1:14 AM
✅
274kj
83rpm
46%
19mph
Friday 6/1/18 @ 4:24 PM
148kj
77rpm
37%
15mph
Saturday 5/5/18 @ 12:12 AM
✅
194kj
80rpm
48%
20mph
Wednesday 5/2/18 @ 10:37 AM
96kj
68rpm
39%
14mph
Thursday 3/8/18 @ 1:53 AM
✅
227kj
77rpm
44%
18mph
Wednesday 3/7/18 @ 4:9 PM
116kj
57rpm
40%
13mph
Monday 2/19/18 @ 2:17 PM
✅
321kj
75rpm
44%
17mph
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Thursday 1/4/18 @ 1:49 AM
✅
221kj
73rpm
44%
17mph
Saturday 1/6/18 @ 5:53 PM
32kj
64rpm
35%
13mph
Workouts
116
kj
Wednesday 3/7/18
32
kj
Saturday 1/6/18