Shake and Bake
Workouts
Saturday 12/2/23 @ 2:46 PM
291kj
79rpm
38%
16mph
Sunday 3/21/21 @ 10:38 PM
✅
592kj
83rpm
51%
22mph
Saturday 4/2/22 @ 1:45 PM
492kj
87rpm
37%
17mph
Sunday 10/1/23 @ 6:44 PM
✅
1017kj
83rpm
52%
22mph
Wednesday 1/1/20 @ 5:23 PM
206kj
88rpm
38%
17mph
Wednesday 1/1/20 @ 5:27 PM
✅
369kj
88rpm
49%
21mph
Tuesday 6/16/20 @ 3:5 PM
346kj
86rpm
40%
18mph
Tuesday 6/23/20 @ 12:18 AM
✅
676kj
86rpm
53%
23mph
Monday 8/9/21 @ 11:46 AM
347kj
87rpm
39%
18mph
Tuesday 4/13/21 @ 11:56 AM
✅
610kj
88rpm
49%
22mph
Wednesday 5/19/21 @ 11:47 AM
341kj
90rpm
38%
18mph
Thursday 5/20/21 @ 4:29 PM
✅
607kj
90rpm
49%
22mph
Friday 9/17/21 @ 11:51 AM
184kj
79rpm
39%
16mph
Monday 9/13/21 @ 10:46 PM
✅
378kj
80rpm
53%
21mph
Tuesday 9/17/19 @ 12:56 AM
338kj
86rpm
40%
18mph
Thursday 6/11/20 @ 11:14 PM
✅
723kj
85rpm
55%
24mph
Saturday 2/15/20 @ 12:22 AM
419kj
85rpm
39%
17mph
Friday 2/14/20 @ 2:37 AM
✅
722kj
81rpm
51%
21mph
Saturday 11/2/19 @ 12:32 PM
426kj
81rpm
41%
17mph
Thursday 1/31/19 @ 11:24 AM
✅
655kj
82rpm
49%
21mph
Workouts
492
kj
Saturday 4/2/22
419
kj
Saturday 2/15/20
426
kj
Saturday 11/2/19