Shake and Bake
Workouts
Saturday 11/16/19 @ 5:44 PM
✅
405kj
83rpm
38%
16mph
Wednesday 11/25/20 @ 1:59 PM
380kj
83rpm
38%
16mph
Monday 12/30/19 @ 1:58 AM
147kj
84rpm
37%
16mph
Monday 6/29/20 @ 12:43 PM
✅
311kj
88rpm
37%
17mph
Monday 6/15/20 @ 12:56 AM
✅
408kj
80rpm
42%
18mph
Thursday 4/11/19 @ 11:44 AM
389kj
82rpm
39%
17mph
Saturday 11/23/19 @ 5:45 PM
✅
379kj
81rpm
39%
16mph
Monday 3/2/20 @ 9:36 PM
340kj
82rpm
37%
16mph
Monday 12/2/19 @ 1:16 AM
✅
322kj
83rpm
40%
17mph
Monday 12/2/19 @ 3:15 AM
202kj
75rpm
36%
14mph
Wednesday 6/12/19 @ 2:6 PM
319kj
77rpm
43%
17mph
Thursday 6/6/19 @ 1:34 AM
✅
334kj
83rpm
41%
18mph
Monday 9/2/19 @ 1:30 AM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 10:18 AM
✅
289kj
86rpm
37%
17mph
Monday 8/26/19 @ 12:38 AM
kj
rpm
%
0mph
Thursday 6/6/19 @ 10:22 AM
✅
306kj
79rpm
41%
17mph
Tuesday 6/18/19 @ 12:17 AM
47kj
82rpm
35%
15mph
Tuesday 1/29/19 @ 1:5 PM
✅
55kj
82rpm
37%
16mph
Friday 5/31/19 @ 10:19 AM
✅
204kj
74rpm
44%
17mph
Thursday 5/23/19 @ 10:24 AM
200kj
79rpm
41%
17mph
Workouts
389
kj
Thursday 4/11/19
340
kj
Monday 3/2/20