Shake and Bake
Workouts
Monday 10/30/23 @ 1:7 AM
171kj
79rpm
38%
16mph
Tuesday 10/31/23 @ 5:9 PM
✅
199kj
70rpm
44%
17mph
Friday 4/7/23 @ 10:43 AM
137kj
81rpm
34%
14mph
Thursday 1/19/23 @ 2:29 AM
✅
139kj
62rpm
41%
15mph
Tuesday 11/29/22 @ 10:23 AM
157kj
78rpm
37%
15mph
Friday 11/4/22 @ 3:2 PM
✅
182kj
67rpm
44%
16mph
Saturday 1/22/22 @ 1:33 PM
✅
365kj
78rpm
44%
18mph
Wednesday 1/19/22 @ 7:49 PM
225kj
66rpm
41%
15mph
Tuesday 1/11/22 @ 11:30 AM
✅
364kj
82rpm
43%
18mph
Monday 1/10/22 @ 2:37 PM
245kj
72rpm
40%
15mph
Saturday 8/21/21 @ 4:42 PM
✅
502kj
82rpm
43%
18mph
Friday 10/2/20 @ 3:36 PM
408kj
80rpm
41%
17mph
Friday 7/23/21 @ 11:35 AM
✅
206kj
81rpm
40%
17mph
Wednesday 6/2/21 @ 1:45 PM
164kj
74rpm
39%
16mph
Monday 7/19/21 @ 10:7 AM
✅
336kj
84rpm
41%
18mph
Tuesday 7/20/21 @ 3:40 PM
299kj
79rpm
40%
17mph
Thursday 4/15/21 @ 10:50 AM
65kj
81rpm
33%
14mph
Wednesday 7/31/19 @ 6:2 PM
✅
92kj
69rpm
44%
16mph
Tuesday 11/10/20 @ 11:30 AM
37kj
74rpm
33%
13mph
Thursday 7/9/20 @ 7:53 PM
✅
60kj
74rpm
41%
16mph
Workouts
137
kj
Friday 4/7/23
164
kj
Wednesday 6/2/21
299
kj
Tuesday 7/20/21