Shake and Bake
VS
Workouts
Tuesday 8/29/23 @ 5:2 PM
159kj
76rpm
39%
15mph
Thursday 8/17/23 @ 10:16 PM
✅
420kj
73rpm
57%
22mph
Monday 5/3/21 @ 3:55 PM
114kj
60rpm
47%
15mph
Saturday 5/1/21 @ 5:29 PM
✅
302kj
68rpm
62%
23mph
Sunday 4/11/21 @ 3:49 PM
224kj
69rpm
51%
17mph
Tuesday 2/23/21 @ 12:29 AM
✅
451kj
78rpm
57%
23mph
Wednesday 4/7/21 @ 3:34 PM
234kj
65rpm
54%
18mph
Tuesday 3/2/21 @ 12:29 AM
✅
437kj
77rpm
58%
23mph
Friday 4/2/21 @ 2:46 PM
176kj
76rpm
43%
16mph
Wednesday 3/31/21 @ 11:29 PM
✅
432kj
80rpm
54%
23mph
Friday 3/5/21 @ 3:14 PM
208kj
66rpm
49%
17mph
Friday 3/5/21 @ 12:29 AM
✅
439kj
76rpm
57%
23mph
Wednesday 9/30/20 @ 2:54 PM
103kj
80rpm
36%
15mph
Saturday 8/29/20 @ 4:14 PM
✅
300kj
77rpm
57%
23mph
Friday 7/17/20 @ 3:34 PM
154kj
78rpm
38%
15mph
Tuesday 5/26/20 @ 11:25 PM
✅
423kj
79rpm
55%
23mph
Tuesday 7/30/19 @ 5:18 PM
24kj
81rpm
34%
14mph
Wednesday 8/29/18 @ 12:2 AM
✅
54kj
84rpm
47%
20mph
Thursday 7/11/19 @ 8:18 PM
42kj
82rpm
32%
14mph
Saturday 4/13/19 @ 4:33 PM
✅
139kj
80rpm
54%
23mph
719mountainmama
Colorado
1
VS
brokengear
Knee Replacement Recovery
42
🔥
Workouts
159
kj
Tuesday 8/29/23
114
kj
Monday 5/3/21
176
kj
Friday 4/2/21
208
kj
Friday 3/5/21
154
kj
Friday 7/17/20
24
kj
Tuesday 7/30/19