Shake and Bake
Workouts
Saturday 8/28/21 @ 3:48 PM
53kj
76rpm
37%
15mph
Sunday 4/25/21 @ 11:54 AM
✅
53kj
72rpm
38%
15mph
Sunday 3/7/21 @ 5:21 PM
✅
61kj
73rpm
42%
15mph
Thursday 3/4/21 @ 12:16 AM
44kj
76rpm
35%
14mph
Sunday 1/31/21 @ 5:38 PM
✅
273kj
79rpm
46%
19mph
Monday 3/16/20 @ 5:28 PM
203kj
68rpm
46%
17mph
Sunday 12/6/20 @ 4:55 PM
✅
380kj
81rpm
52%
22mph
Sunday 12/6/20 @ 8:9 PM
84kj
47rpm
40%
11mph
Thursday 11/12/20 @ 10:33 PM
✅
60kj
91rpm
36%
16mph
Tuesday 10/27/20 @ 11:37 PM
38kj
71rpm
36%
13mph
Saturday 11/7/20 @ 7:34 PM
✅
273kj
80rpm
47%
19mph
Saturday 5/9/20 @ 1:0 AM
165kj
69rpm
42%
15mph
Wednesday 10/28/20 @ 11:26 PM
✅
312kj
79rpm
49%
20mph
Thursday 10/29/20 @ 1:15 PM
109kj
56rpm
40%
13mph
Thursday 7/2/20 @ 9:11 PM
✅
450kj
81rpm
47%
20mph
Thursday 7/9/20 @ 4:41 PM
229kj
62rpm
43%
14mph
Saturday 6/6/20 @ 3:0 PM
✅
402kj
79rpm
46%
19mph
Sunday 2/9/20 @ 1:11 AM
262kj
74rpm
41%
15mph
Wednesday 4/1/20 @ 3:52 PM
✅
143kj
83rpm
41%
17mph
Wednesday 4/1/20 @ 3:52 PM
134kj
75rpm
42%
16mph
Workouts
203
kj
Monday 3/16/20
109
kj
Thursday 10/29/20
229
kj
Thursday 7/9/20
262
kj
Sunday 2/9/20