Shake and Bake
Workouts
Monday 8/8/22 @ 6:48 PM
✅
208kj
78rpm
42%
17mph
Thursday 2/17/22 @ 10:8 PM
170kj
67rpm
44%
16mph
Saturday 8/28/21 @ 3:48 PM
✅
53kj
76rpm
37%
15mph
Saturday 9/11/21 @ 3:7 AM
45kj
68rpm
39%
14mph
Monday 4/5/21 @ 9:57 PM
✅
266kj
83rpm
44%
19mph
Tuesday 4/6/21 @ 8:19 PM
204kj
65rpm
47%
17mph
Wednesday 12/23/20 @ 1:59 PM
✅
297kj
79rpm
48%
20mph
Monday 1/25/21 @ 10:58 PM
192kj
66rpm
47%
16mph
Monday 1/4/21 @ 10:32 PM
✅
300kj
84rpm
46%
20mph
Friday 1/15/21 @ 8:46 PM
190kj
71rpm
44%
17mph
Friday 1/1/21 @ 7:51 PM
✅
279kj
81rpm
46%
19mph
Wednesday 12/16/20 @ 7:25 PM
181kj
72rpm
43%
16mph
Sunday 12/27/20 @ 3:59 PM
✅
267kj
80rpm
46%
19mph
Thursday 12/31/20 @ 7:27 PM
165kj
72rpm
41%
16mph
Tuesday 11/3/20 @ 2:24 PM
✅
99kj
66rpm
54%
19mph
Thursday 12/24/20 @ 9:17 PM
68kj
54rpm
55%
17mph
Saturday 4/25/20 @ 5:2 PM
✅
77kj
67rpm
49%
18mph
Thursday 8/6/20 @ 7:33 PM
65kj
67rpm
46%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
267kj
75rpm
48%
19mph
Thursday 6/4/20 @ 6:15 PM
138kj
75rpm
37%
14mph
Workouts
190
kj
Friday 1/15/21
181
kj
Wednesday 12/16/20
165
kj
Thursday 12/31/20