Shake and Bake

Workouts

Saturday 2/27/21 @ 5:11 PM
βœ…
92kj
66rpm
52%
19mph
10 min Climb Ride
Alex Toussaint
Thursday 8/20/20 @ 9:24 PM
72kj
59rpm
52%
17mph
Wednesday 1/13/21 @ 9:6 PM
βœ…
286kj
83rpm
46%
19mph
30 min Dancehall Ride
Hannah Frankson
Friday 1/15/21 @ 1:42 AM
168kj
46rpm
57%
16mph
Sunday 1/10/21 @ 4:44 PM
βœ…
110kj
84rpm
40%
17mph
15 min Low Impact Ride
Leanne Hainsby
Thursday 12/3/20 @ 11:53 PM
51kj
63rpm
36%
13mph
Sunday 12/27/20 @ 3:48 PM
βœ…
93kj
72rpm
48%
19mph
10 min Climb Ride
Hannah Corbin
Monday 12/28/20 @ 11:15 PM
80kj
63rpm
53%
18mph
Wednesday 8/12/20 @ 11:25 PM
βœ…
387kj
76rpm
55%
22mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:26 PM
249kj
69rpm
50%
18mph
Sunday 10/18/20 @ 3:54 PM
βœ…
314kj
78rpm
50%
20mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:56 PM
270kj
60rpm
56%
19mph
Tuesday 10/6/20 @ 10:43 PM
kj
rpm
%
0mph
10 min Climb Ride
Sam Yo
Friday 8/21/20 @ 5:8 AM
βœ…
57kj
59rpm
48%
16mph
Wednesday 7/1/20 @ 9:54 PM
βœ…
359kj
76rpm
54%
21mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/1/20 @ 10:0 PM
251kj
68rpm
48%
18mph
Saturday 9/19/20 @ 1:59 PM
233kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/18/20 @ 7:33 PM
βœ…
273kj
62rpm
56%
19mph
Friday 6/26/20 @ 9:56 PM
βœ…
353kj
86rpm
49%
21mph
30 min Dolly Parton Ride
Robin ArzΓ³n
Wednesday 7/1/20 @ 2:47 AM
190kj
73rpm
42%
16mph

Workouts

10 min Climb Ride
Alex Toussaint
βœ… 92 kj
Saturday 2/27/21
72 kj
Thursday 8/20/20
30 min Dancehall Ride
Hannah Frankson
βœ… 286 kj
Wednesday 1/13/21
168 kj
Friday 1/15/21
15 min Low Impact Ride
Leanne Hainsby
βœ… 110 kj
Sunday 1/10/21
51 kj
Thursday 12/3/20
10 min Climb Ride
Hannah Corbin
βœ… 93 kj
Sunday 12/27/20
80 kj
Monday 12/28/20
30 min Prince Ride
Ally & Emma
βœ… 387 kj
Wednesday 8/12/20
249 kj
Wednesday 8/12/20
30 min Sundays with Love
Ally Love
βœ… 314 kj
Sunday 10/18/20
270 kj
Sunday 10/18/20
10 min Climb Ride
Sam Yo
kj
Tuesday 10/6/20
βœ… 57 kj
Friday 8/21/20
30 min Whitney Houston Ride
Ally Love
βœ… 359 kj
Wednesday 7/1/20
251 kj
Wednesday 7/1/20
30 min XOXO, Cody
Cody Rigsby
233 kj
Saturday 9/19/20
βœ… 273 kj
Friday 9/18/20
30 min Dolly Parton Ride
Robin ArzΓ³n
βœ… 353 kj
Friday 6/26/20
190 kj
Wednesday 7/1/20