Shake and Bake

Workouts

Monday 4/5/21 @ 9:57 PM
266kj
83rpm
44%
19mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 3/31/21 @ 11:28 PM
199kj
88rpm
37%
17mph
Sunday 3/28/21 @ 4:41 PM
333kj
83rpm
49%
21mph
30 min The Chicks Ride
Christine D'Ercole
Friday 3/26/21 @ 4:54 PM
214kj
82rpm
41%
17mph
Saturday 2/20/21 @ 5:44 PM
139kj
77rpm
48%
19mph
15 min EDM Trap Ride
Jess King
Saturday 3/27/21 @ 5:39 PM
104kj
76rpm
43%
17mph
Monday 1/4/21 @ 10:32 PM
300kj
84rpm
46%
20mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Friday 1/1/21 @ 7:29 PM
213kj
83rpm
40%
17mph
Saturday 11/7/20 @ 7:34 PM
273kj
80rpm
47%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 2:11 PM
233kj
80rpm
43%
18mph
Saturday 5/9/20 @ 3:15 PM
133kj
78rpm
47%
19mph
15 min Pop Ride
Alex Toussaint
Saturday 8/15/20 @ 3:17 PM
105kj
76rpm
43%
17mph
Thursday 7/2/20 @ 9:11 PM
450kj
81rpm
47%
20mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 1:59 PM
285kj
80rpm
40%
17mph
Tuesday 6/2/20 @ 8:29 PM
197kj
69rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 8:19 PM
185kj
87rpm
37%
16mph
Saturday 5/2/20 @ 3:16 PM
132kj
83rpm
44%
19mph
15 min Hip Hop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 3:17 PM
117kj
84rpm
42%
18mph
Saturday 4/25/20 @ 5:2 PM
77kj
67rpm
49%
18mph
10 min Climb Ride
Cody Rigsby
Saturday 4/25/20 @ 5:2 PM
70kj
72rpm
45%
17mph

Workouts

30 min Verzuz Two for One Ride
Cody & Emma
266 kj
Monday 4/5/21
199 kj
Wednesday 3/31/21
30 min The Chicks Ride
Christine D'Ercole
333 kj
Sunday 3/28/21
214 kj
Friday 3/26/21
15 min EDM Trap Ride
Jess King
139 kj
Saturday 2/20/21
104 kj
Saturday 3/27/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
300 kj
Monday 1/4/21
213 kj
Friday 1/1/21
30 min Lizzo Ride
Robin Arzón
273 kj
Saturday 11/7/20
233 kj
Saturday 5/9/20
15 min Pop Ride
Alex Toussaint
133 kj
Saturday 5/9/20
105 kj
Saturday 8/15/20
45 min All For One Ride
Multiple Instructors
450 kj
Thursday 7/2/20
285 kj
Friday 7/3/20
30 min Pop Ride
Cody Rigsby
197 kj
Tuesday 6/2/20
185 kj
Wednesday 6/3/20
15 min Hip Hop Ride
Tunde Oyeneyin
132 kj
Saturday 5/2/20
117 kj
Saturday 5/2/20
10 min Climb Ride
Cody Rigsby
77 kj
Saturday 4/25/20
70 kj
Saturday 4/25/20