Shake and Bake
Workouts
Friday 7/21/23 @ 3:6 AM
132kj
62rpm
40%
13mph
Friday 7/28/23 @ 2:8 PM
✅
410kj
82rpm
53%
22mph
Tuesday 7/12/22 @ 3:17 AM
172kj
60rpm
40%
13mph
Saturday 10/8/22 @ 3:33 PM
✅
510kj
79rpm
51%
21mph
Saturday 11/28/20 @ 4:29 PM
235kj
57rpm
48%
15mph
Friday 11/27/20 @ 6:24 PM
✅
557kj
81rpm
52%
21mph
Wednesday 7/15/20 @ 3:51 AM
382kj
63rpm
48%
16mph
Sunday 10/4/20 @ 5:19 PM
✅
784kj
75rpm
57%
22mph
Tuesday 8/25/20 @ 2:39 PM
191kj
69rpm
44%
16mph
Saturday 10/3/20 @ 6:9 PM
✅
362kj
81rpm
52%
21mph
Thursday 8/13/20 @ 5:47 AM
145kj
67rpm
41%
15mph
Sunday 7/5/20 @ 12:32 AM
✅
352kj
88rpm
47%
21mph
Monday 7/6/20 @ 11:49 PM
309kj
76rpm
43%
17mph
Saturday 7/4/20 @ 12:11 AM
✅
648kj
84rpm
54%
23mph
Friday 7/3/20 @ 6:15 PM
199kj
70rpm
44%
17mph
Wednesday 10/16/19 @ 1:46 AM
✅
355kj
85rpm
49%
21mph
Friday 6/12/20 @ 7:59 PM
109kj
84rpm
36%
15mph
Thursday 6/11/20 @ 1:51 AM
✅
263kj
84rpm
52%
22mph
Saturday 1/25/20 @ 6:54 PM
30kj
76rpm
33%
13mph
Sunday 4/12/20 @ 8:25 PM
✅
550kj
81rpm
52%
21mph
Workouts
172
kj
Tuesday 7/12/22
235
kj
Saturday 11/28/20
191
kj
Tuesday 8/25/20
309
kj
Monday 7/6/20