Shake and Bake
Workouts
Tuesday 5/3/22 @ 11:23 AM
112kj
68rpm
42%
15mph
Friday 6/17/22 @ 10:40 PM
✅
330kj
44rpm
94%
24mph
Friday 6/10/22 @ 11:57 AM
107kj
65rpm
43%
15mph
Saturday 6/4/22 @ 8:29 PM
✅
293kj
41rpm
94%
23mph
Saturday 5/14/22 @ 1:20 PM
87kj
56rpm
44%
14mph
Monday 6/6/22 @ 2:23 PM
✅
261kj
39rpm
94%
22mph
Saturday 10/16/21 @ 11:5 PM
98kj
64rpm
43%
14mph
Sunday 10/24/21 @ 5:35 PM
✅
261kj
48rpm
86%
22mph
Tuesday 10/12/21 @ 5:58 AM
74kj
47rpm
45%
11mph
Saturday 10/16/21 @ 2:24 PM
✅
277kj
49rpm
86%
22mph
Tuesday 10/5/21 @ 2:6 AM
84kj
66rpm
38%
14mph
Sunday 10/3/21 @ 12:34 PM
✅
285kj
49rpm
87%
23mph
Thursday 6/24/21 @ 10:4 PM
66kj
52rpm
39%
10mph
Thursday 6/24/21 @ 11:52 PM
✅
298kj
50rpm
87%
23mph
Friday 10/16/20 @ 4:49 AM
108kj
66rpm
43%
15mph
Wednesday 9/16/20 @ 3:34 PM
✅
278kj
53rpm
77%
22mph
Saturday 8/22/20 @ 5:37 AM
106kj
63rpm
44%
15mph
Saturday 9/5/20 @ 2:33 PM
✅
287kj
55rpm
76%
23mph
Wednesday 6/3/20 @ 3:2 AM
128kj
75rpm
42%
16mph
Thursday 6/4/20 @ 1:18 PM
✅
271kj
55rpm
74%
22mph
Workouts
98
kj
Saturday 10/16/21
128
kj
Wednesday 6/3/20