Shake and Bake
VS
Workouts
Thursday 7/22/21 @ 10:38 AM
145kj
70rpm
46%
18mph
Friday 7/2/21 @ 12:12 AM
✅
175kj
77rpm
46%
19mph
Saturday 5/1/21 @ 3:26 PM
214kj
68rpm
47%
17mph
Wednesday 4/28/21 @ 11:29 PM
✅
254kj
74rpm
47%
18mph
Thursday 2/11/21 @ 12:21 PM
✅
319kj
74rpm
44%
17mph
Tuesday 11/24/20 @ 10:56 PM
280kj
68rpm
43%
15mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Tuesday 12/8/20 @ 1:28 AM
✅
193kj
73rpm
41%
16mph
Friday 11/13/20 @ 11:12 AM
✅
217kj
70rpm
46%
17mph
Tuesday 11/10/20 @ 12:27 AM
216kj
69rpm
46%
17mph
Monday 11/9/20 @ 11:6 AM
174kj
64rpm
44%
15mph
Wednesday 6/24/20 @ 1:29 AM
✅
196kj
63rpm
45%
15mph
Friday 4/3/20 @ 5:31 PM
✅
172kj
81rpm
38%
16mph
Tuesday 5/26/20 @ 2:29 AM
168kj
69rpm
41%
15mph
Sunday 5/3/20 @ 12:59 PM
✅
240kj
70rpm
48%
18mph
Wednesday 3/25/20 @ 11:25 PM
193kj
66rpm
45%
16mph
Tuesday 4/21/20 @ 11:26 AM
✅
295kj
76rpm
42%
17mph
Tuesday 1/14/20 @ 10:20 PM
230kj
60rpm
43%
14mph
Saturday 9/21/19 @ 1:49 PM
243kj
76rpm
39%
15mph
Saturday 9/21/19 @ 6:29 PM
✅
342kj
72rpm
46%
17mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
41
VS
charcharbikes
Ocean Springs, MS #BGM 👑
46
🔥
Workouts
216
kj
Tuesday 11/10/20
174
kj
Monday 11/9/20
243
kj
Saturday 9/21/19