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Shake and Bake
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
39 π₯
Beat ccsride
VS
ccsride
Tampa
32
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Tuesday 7/20/21 @ 10:23 AM
β
141
kj
72
rpm
44
%
17
mph
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/11/23 @ 1:45 PM
kj
rpm
%
0
mph
Sunday 3/7/21 @ 6:20 PM
β
201
kj
76
rpm
42
%
17
mph
30 min Spotify We Everywhere Ride
Cliff Dwenger
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Monday 10/31/22 @ 4:8 PM
kj
rpm
%
0
mph
Thursday 11/12/20 @ 11:19 AM
β
166
kj
60
rpm
43
%
14
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Tuesday 6/21/22 @ 4:9 PM
kj
rpm
%
0
mph
Thursday 9/2/21 @ 10:37 AM
155
kj
67
rpm
49
%
18
mph
20 min Hip Hop Ride
Kendall Toole
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Share
Monday 8/30/21 @ 4:0 PM
β
164
kj
79
rpm
44
%
18
mph
Wednesday 11/25/20 @ 11:18 AM
β
134
kj
74
rpm
43
%
17
mph
20 min Hip Hop Ride
Ally Love
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Wednesday 8/4/21 @ 3:52 PM
131
kj
80
rpm
40
%
17
mph
Friday 5/28/21 @ 10:28 AM
β
105
kj
68
rpm
47
%
17
mph
15 min R&B Ride
Tunde Oyeneyin
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Saturday 5/22/21 @ 1:46 PM
100
kj
75
rpm
42
%
17
mph
Saturday 4/10/21 @ 1:46 PM
β
233
kj
72
rpm
47
%
18
mph
30 min Dancehall Ride
Hannah Frankson
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Friday 4/9/21 @ 4:54 PM
159
kj
0
rpm
40
%
15
mph
Tuesday 11/17/20 @ 11:12 AM
97
kj
55
rpm
43
%
13
mph
20 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 5/6/19 @ 11:39 AM
β
106
kj
64
rpm
43
%
14
mph
Sunday 10/20/19 @ 2:39 PM
142
kj
80
rpm
35
%
14
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 10/16/19 @ 11:58 AM
β
212
kj
82
rpm
41
%
17
mph
Sunday 10/13/19 @ 2:5 PM
179
kj
72
rpm
42
%
16
mph
30 min Pitbull Ride
Ally Love
View Class
Share
Saturday 10/12/19 @ 12:23 PM
β
234
kj
74
rpm
46
%
18
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago πΊπ₯ππ πΎπ₯ππΎββοΈ
39 π₯
Beat ccsride
VS
ccsride
Tampa
32
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
β
141
kj
Tuesday 7/20/21
kj
Saturday 3/11/23
30 min Spotify We Everywhere Ride
Cliff Dwenger
View Class
Share
β
201
kj
Sunday 3/7/21
kj
Monday 10/31/22
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
β
166
kj
Thursday 11/12/20
kj
Tuesday 6/21/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
155
kj
Thursday 9/2/21
β
164
kj
Monday 8/30/21
20 min Hip Hop Ride
Ally Love
View Class
Share
β
134
kj
Wednesday 11/25/20
131
kj
Wednesday 8/4/21
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
105
kj
Friday 5/28/21
100
kj
Saturday 5/22/21
30 min Dancehall Ride
Hannah Frankson
View Class
Share
β
233
kj
Saturday 4/10/21
159
kj
Friday 4/9/21
20 min Intervals & Arms Ride
Ally Love
View Class
Share
97
kj
Tuesday 11/17/20
β
106
kj
Monday 5/6/19
30 min JLO Ride
Jess & Robin
View Class
Share
142
kj
Sunday 10/20/19
β
212
kj
Wednesday 10/16/19
30 min Pitbull Ride
Ally Love
View Class
Share
179
kj
Sunday 10/13/19
β
234
kj
Saturday 10/12/19
Previous Workouts
Next Workouts