Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 2:6 PM
✅
223kj
65rpm
48%
18mph
Wednesday 12/13/23 @ 3:29 PM
104kj
53rpm
41%
13mph
Tuesday 11/21/23 @ 1:18 PM
✅
202kj
66rpm
46%
17mph
Saturday 11/18/23 @ 1:49 PM
135kj
64rpm
40%
14mph
Thursday 8/5/21 @ 10:42 AM
✅
147kj
64rpm
49%
18mph
Saturday 7/31/21 @ 9:57 PM
97kj
67rpm
41%
15mph
Thursday 4/15/21 @ 10:31 AM
✅
135kj
74rpm
43%
17mph
Wednesday 6/16/21 @ 12:56 PM
119kj
72rpm
41%
16mph
Friday 5/28/21 @ 10:28 AM
✅
105kj
68rpm
47%
17mph
Friday 5/28/21 @ 3:32 PM
72kj
64rpm
42%
15mph
Wednesday 1/6/21 @ 11:11 AM
✅
130kj
77rpm
41%
17mph
Wednesday 1/6/21 @ 3:7 PM
109kj
66rpm
43%
15mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Thursday 12/3/20 @ 12:25 AM
✅
173kj
66rpm
44%
16mph
Friday 11/13/20 @ 11:12 AM
✅
217kj
70rpm
46%
17mph
Wednesday 11/11/20 @ 6:37 PM
192kj
62rpm
48%
17mph
Sunday 10/13/19 @ 2:5 PM
✅
179kj
72rpm
42%
16mph
Wednesday 12/4/19 @ 2:53 AM
120kj
57rpm
42%
14mph
Saturday 9/21/19 @ 1:49 PM
243kj
76rpm
39%
15mph
Saturday 9/21/19 @ 1:57 PM
✅
257kj
72rpm
41%
16mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
75
🔥
VS
bkgirlindc
BGM*BPR*❤️Squad*GoBlue
8
Workouts
104
kj
Wednesday 12/13/23
119
kj
Wednesday 6/16/21
192
kj
Wednesday 11/11/20
243
kj
Saturday 9/21/19