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Shake and Bake
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
39 ๐ฅ
Beat beeflyliftride
VS
beeflyliftride
Sacramento
16
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Tuesday 9/28/21 @ 10:38 AM
โ
158
kj
70
rpm
47
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 10/19/21 @ 9:14 PM
123
kj
66
rpm
46
%
16
mph
Friday 6/4/21 @ 10:35 AM
โ
155
kj
69
rpm
48
%
18
mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Friday 6/4/21 @ 3:36 PM
150
kj
65
rpm
50
%
17
mph
Tuesday 4/27/21 @ 10:20 AM
143
kj
71
rpm
45
%
17
mph
20 min Hip Hop Ride
Kendall Toole
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Saturday 5/1/21 @ 4:32 PM
โ
149
kj
67
rpm
47
%
17
mph
Monday 4/12/21 @ 10:7 PM
โ
68
kj
74
rpm
43
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Saturday 3/20/21 @ 5:3 PM
54
kj
78
rpm
37
%
15
mph
Wednesday 3/31/21 @ 10:11 PM
โ
71
kj
64
rpm
49
%
17
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 4/7/21 @ 6:50 PM
66
kj
55
rpm
53
%
17
mph
Friday 11/6/20 @ 11:10 AM
โ
195
kj
70
rpm
43
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 1/20/21 @ 5:57 PM
184
kj
62
rpm
47
%
16
mph
Tuesday 1/5/21 @ 11:25 AM
184
kj
69
rpm
42
%
16
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 11/28/20 @ 5:19 PM
โ
186
kj
57
rpm
51
%
16
mph
Thursday 11/19/20 @ 11:16 AM
โ
142
kj
73
rpm
45
%
17
mph
20 min Hip Hop Ride
Robin Arzรณn
View Class
Share
Tuesday 12/15/20 @ 9:10 PM
131
kj
69
rpm
45
%
16
mph
Wednesday 11/18/20 @ 11:16 AM
โ
147
kj
72
rpm
45
%
18
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Tuesday 11/17/20 @ 3:41 PM
122
kj
59
rpm
48
%
15
mph
Sunday 9/15/19 @ 12:44 PM
โ
150
kj
82
rpm
35
%
15
mph
30 min Hip Hop Ride
Robin Arzรณn
View Class
Share
Saturday 8/29/20 @ 5:2 PM
117
kj
62
rpm
38
%
12
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
39 ๐ฅ
Beat beeflyliftride
VS
beeflyliftride
Sacramento
16
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
158
kj
Tuesday 9/28/21
123
kj
Tuesday 10/19/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
155
kj
Friday 6/4/21
150
kj
Friday 6/4/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
143
kj
Tuesday 4/27/21
โ
149
kj
Saturday 5/1/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
โ
68
kj
Monday 4/12/21
54
kj
Saturday 3/20/21
10 min Climb Ride
Alex Toussaint
View Class
Share
โ
71
kj
Wednesday 3/31/21
66
kj
Wednesday 4/7/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
195
kj
Friday 11/6/20
184
kj
Wednesday 1/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
184
kj
Tuesday 1/5/21
โ
186
kj
Saturday 11/28/20
20 min Hip Hop Ride
Robin Arzรณn
View Class
Share
โ
142
kj
Thursday 11/19/20
131
kj
Tuesday 12/15/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
147
kj
Wednesday 11/18/20
122
kj
Tuesday 11/17/20
30 min Hip Hop Ride
Robin Arzรณn
View Class
Share
โ
150
kj
Sunday 9/15/19
117
kj
Saturday 8/29/20
Previous Workouts
Next Workouts