Shake and Bake
Workouts
Tuesday 1/23/24 @ 2:6 PM
✅
223kj
65rpm
48%
18mph
Tuesday 12/12/23 @ 6:49 PM
167kj
81rpm
37%
16mph
Tuesday 11/21/23 @ 1:18 PM
✅
202kj
66rpm
46%
17mph
Thursday 11/9/23 @ 11:58 PM
173kj
79rpm
37%
16mph
Thursday 11/4/21 @ 10:42 AM
✅
135kj
69rpm
45%
17mph
Sunday 10/24/21 @ 3:52 PM
108kj
79rpm
37%
15mph
Tuesday 7/20/21 @ 10:23 AM
141kj
72rpm
44%
17mph
Friday 9/3/21 @ 7:13 PM
✅
177kj
78rpm
46%
18mph
Saturday 2/27/21 @ 1:10 PM
222kj
73rpm
45%
18mph
Saturday 8/14/21 @ 11:51 AM
✅
251kj
76rpm
46%
18mph
Saturday 4/17/21 @ 1:43 PM
✅
218kj
73rpm
44%
17mph
Thursday 6/3/21 @ 12:1 AM
115kj
69rpm
36%
13mph
Friday 5/28/21 @ 10:28 AM
105kj
68rpm
47%
17mph
Sunday 5/23/21 @ 2:29 PM
✅
115kj
75rpm
45%
18mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Thursday 12/3/20 @ 12:28 AM
✅
238kj
84rpm
42%
18mph
Sunday 12/6/20 @ 5:30 PM
119kj
71rpm
42%
16mph
Tuesday 10/20/20 @ 8:55 PM
✅
151kj
75rpm
45%
18mph
Tuesday 11/24/20 @ 11:18 AM
139kj
71rpm
45%
17mph
Wednesday 11/25/20 @ 5:32 PM
✅
152kj
76rpm
45%
18mph
Workouts
167
kj
Tuesday 12/12/23