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Shake and Bake
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
6
Beat allonali
VS
allonali
Bay Area #CrownOn
46 ๐ฅ
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
Friday 9/6/19 @ 3:5 PM
150
kj
82
rpm
36
%
15
mph
30 min Lizzo Ride
Robin Arzรณn
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Thursday 8/22/19 @ 1:20 AM
โ
290
kj
76
rpm
49
%
19
mph
Thursday 5/27/21 @ 10:37 AM
โ
144
kj
69
rpm
47
%
17
mph
20 min Low Impact Ride
Hannah Frankson
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Saturday 3/27/21 @ 8:35 PM
132
kj
81
rpm
40
%
17
mph
Wednesday 1/13/21 @ 11:19 AM
146
kj
77
rpm
43
%
18
mph
20 min Year of Yes Ride
Tunde Oyeneyin
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Wednesday 1/13/21 @ 3:59 AM
โ
149
kj
80
rpm
42
%
18
mph
Tuesday 2/9/21 @ 12:24 PM
329
kj
72
rpm
45
%
18
mph
45 min 5-Year Anniversary Ride
Alex Toussaint
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Saturday 2/13/21 @ 12:25 AM
โ
357
kj
78
rpm
44
%
18
mph
Monday 2/8/21 @ 11:21 AM
133
kj
73
rpm
43
%
17
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Thursday 2/11/21 @ 3:23 AM
โ
156
kj
82
rpm
42
%
18
mph
Thursday 12/24/20 @ 3:18 PM
124
kj
73
rpm
42
%
16
mph
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/26/20 @ 9:15 PM
โ
152
kj
74
rpm
45
%
18
mph
Thursday 11/19/20 @ 11:16 AM
142
kj
73
rpm
45
%
17
mph
20 min Hip Hop Ride
Robin Arzรณn
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Saturday 11/14/20 @ 8:14 PM
โ
157
kj
74
rpm
46
%
18
mph
Saturday 2/8/20 @ 3:24 PM
265
kj
75
rpm
40
%
16
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Saturday 6/6/20 @ 3:1 PM
โ
404
kj
77
rpm
47
%
19
mph
Wednesday 4/22/20 @ 11:14 PM
94
kj
79
rpm
40
%
17
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 9/17/19 @ 3:29 AM
โ
133
kj
80
rpm
46
%
19
mph
Saturday 2/15/20 @ 3:7 PM
196
kj
77
rpm
41
%
17
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Saturday 2/15/20 @ 7:12 PM
โ
256
kj
71
rpm
49
%
18
mph
Previous Workouts
Next Workouts
6foot3inheels
Chicago ๐บ๐ฅ๐๐ ๐พ๐ฅ๐๐พโโ๏ธ
6
Beat allonali
VS
allonali
Bay Area #CrownOn
46 ๐ฅ
Beat 6foot3inheels
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin Arzรณn
View Class
Share
150
kj
Friday 9/6/19
โ
290
kj
Thursday 8/22/19
20 min Low Impact Ride
Hannah Frankson
View Class
Share
โ
144
kj
Thursday 5/27/21
132
kj
Saturday 3/27/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
146
kj
Wednesday 1/13/21
โ
149
kj
Wednesday 1/13/21
45 min 5-Year Anniversary Ride
Alex Toussaint
View Class
Share
329
kj
Tuesday 2/9/21
โ
357
kj
Saturday 2/13/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
133
kj
Monday 2/8/21
โ
156
kj
Thursday 2/11/21
20 min Year of Yes Ride
Tunde Oyeneyin
View Class
Share
124
kj
Thursday 12/24/20
โ
152
kj
Saturday 12/26/20
20 min Hip Hop Ride
Robin Arzรณn
View Class
Share
142
kj
Thursday 11/19/20
โ
157
kj
Saturday 11/14/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
265
kj
Saturday 2/8/20
โ
404
kj
Saturday 6/6/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
94
kj
Wednesday 4/22/20
โ
133
kj
Tuesday 9/17/19
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
196
kj
Saturday 2/15/20
โ
256
kj
Saturday 2/15/20
Previous Workouts
Next Workouts