Shake and Bake
VS
Workouts
Tuesday 1/23/24 @ 2:6 PM
✅
223kj
65rpm
48%
18mph
Saturday 12/16/23 @ 11:53 PM
124kj
67rpm
37%
14mph
Friday 5/28/21 @ 10:28 AM
✅
105kj
68rpm
47%
17mph
Tuesday 9/28/21 @ 10:56 AM
68kj
58rpm
44%
15mph
Saturday 4/17/21 @ 1:43 PM
✅
218kj
73rpm
44%
17mph
Friday 4/16/21 @ 9:1 PM
108kj
65rpm
36%
12mph
Saturday 4/10/21 @ 1:46 PM
✅
233kj
72rpm
47%
18mph
Saturday 4/10/21 @ 2:40 PM
106kj
69rpm
33%
12mph
Tuesday 3/30/21 @ 10:34 AM
✅
148kj
73rpm
45%
18mph
Wednesday 3/17/21 @ 12:42 AM
129kj
71rpm
43%
16mph
Sunday 3/7/21 @ 6:20 PM
✅
201kj
76rpm
42%
17mph
Monday 2/22/21 @ 9:34 PM
101kj
57rpm
42%
12mph
Wednesday 1/6/21 @ 11:11 AM
✅
130kj
77rpm
41%
17mph
Tuesday 1/5/21 @ 10:35 PM
96kj
66rpm
41%
14mph
Monday 12/7/20 @ 11:20 AM
157kj
73rpm
39%
15mph
Thursday 12/3/20 @ 12:29 AM
✅
191kj
67rpm
46%
16mph
Tuesday 11/24/20 @ 11:18 AM
✅
139kj
71rpm
45%
17mph
Tuesday 11/24/20 @ 12:54 PM
112kj
64rpm
44%
15mph
Friday 11/13/20 @ 11:12 AM
✅
217kj
70rpm
46%
17mph
Tuesday 11/10/20 @ 12:29 AM
179kj
58rpm
49%
16mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
70
🔥
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
7
Workouts
124
kj
Saturday 12/16/23
101
kj
Monday 2/22/21
179
kj
Tuesday 11/10/20