Shake and Bake
Workouts
Thursday 2/25/21 @ 9:51 PM
✅
202kj
71rpm
44%
17mph
Saturday 3/6/21 @ 6:5 PM
78kj
34rpm
42%
8mph
Tuesday 8/25/20 @ 9:52 AM
✅
165kj
70rpm
41%
15mph
Saturday 7/18/20 @ 1:35 AM
kj
rpm
%
0mph
Sunday 10/13/19 @ 11:14 AM
✅
335kj
71rpm
46%
17mph
Friday 1/3/20 @ 10:56 PM
173kj
46rpm
44%
10mph
Monday 8/5/19 @ 8:51 AM
✅
216kj
78rpm
42%
17mph
Tuesday 9/24/19 @ 5:28 PM
162kj
61rpm
42%
14mph
Friday 2/8/19 @ 10:21 AM
✅
133kj
81rpm
40%
17mph
Monday 8/20/18 @ 1:52 PM
107kj
74rpm
38%
15mph
Saturday 12/22/18 @ 1:50 PM
✅
125kj
72rpm
43%
16mph
Tuesday 10/9/18 @ 4:0 PM
114kj
71rpm
41%
15mph
Thursday 11/8/18 @ 8:19 PM
✅
213kj
79rpm
42%
17mph
Tuesday 11/13/18 @ 5:50 PM
138kj
68rpm
38%
13mph
Monday 5/21/18 @ 8:32 PM
✅
253kj
82rpm
44%
18mph
Sunday 8/19/18 @ 2:2 PM
162kj
71rpm
39%
14mph
Friday 4/13/18 @ 8:4 PM
✅
199kj
66rpm
46%
16mph
Wednesday 3/21/18 @ 6:13 PM
132kj
54rpm
43%
13mph
Tuesday 11/28/17 @ 10:20 PM
✅
208kj
81rpm
40%
17mph
Sunday 11/26/17 @ 3:30 PM
142kj
76rpm
36%
14mph
Workouts
78
kj
Saturday 3/6/21
kj
Saturday 7/18/20
173
kj
Friday 1/3/20
132
kj
Wednesday 3/21/18