Shake and Bake
Workouts
Wednesday 7/20/22 @ 7:59 PM
206kj
72rpm
45%
17mph
Saturday 7/16/22 @ 12:21 PM
✅
210kj
68rpm
47%
17mph
Friday 8/27/21 @ 11:22 PM
✅
330kj
75rpm
44%
17mph
Tuesday 3/16/21 @ 12:37 PM
303kj
70rpm
45%
17mph
Wednesday 5/15/19 @ 9:25 AM
139kj
76rpm
43%
17mph
Sunday 1/30/22 @ 6:10 PM
✅
148kj
68rpm
48%
18mph
Thursday 9/2/21 @ 9:31 AM
185kj
81rpm
39%
16mph
Tuesday 8/24/21 @ 12:33 PM
✅
206kj
73rpm
44%
17mph
Saturday 7/3/21 @ 1:33 PM
✅
100kj
72rpm
44%
17mph
Tuesday 7/6/21 @ 6:0 PM
97kj
66rpm
46%
17mph
Wednesday 3/31/21 @ 11:25 PM
204kj
81rpm
40%
17mph
Thursday 4/1/21 @ 9:58 PM
✅
241kj
74rpm
46%
18mph
Tuesday 2/23/21 @ 12:30 AM
✅
209kj
81rpm
41%
17mph
Tuesday 2/23/21 @ 1:25 PM
202kj
71rpm
44%
17mph
Friday 8/21/20 @ 9:41 AM
118kj
83rpm
38%
16mph
Friday 8/28/20 @ 12:31 PM
✅
152kj
75rpm
46%
18mph
Friday 1/10/20 @ 1:22 AM
196kj
74rpm
42%
17mph
Friday 5/22/20 @ 4:1 PM
✅
289kj
70rpm
52%
20mph
Monday 5/18/20 @ 10:56 PM
181kj
81rpm
38%
16mph
Monday 5/18/20 @ 5:3 PM
✅
347kj
70rpm
56%
21mph
Workouts
206
kj
Wednesday 7/20/22
97
kj
Tuesday 7/6/21
204
kj
Wednesday 3/31/21
196
kj
Friday 1/10/20
181
kj
Monday 5/18/20