Shake and Bake
Workouts
Thursday 7/4/19 @ 11:59 AM
✅
330kj
82rpm
41%
17mph
Wednesday 3/23/22 @ 8:57 AM
230kj
80rpm
36%
15mph
Wednesday 12/4/19 @ 8:55 PM
✅
357kj
84rpm
38%
17mph
Monday 5/31/21 @ 1:40 PM
302kj
83rpm
38%
17mph
Sunday 3/7/21 @ 12:52 PM
✅
655kj
80rpm
42%
17mph
Friday 3/5/21 @ 8:49 PM
616kj
87rpm
38%
17mph
Saturday 2/20/21 @ 12:0 PM
✅
425kj
68rpm
43%
16mph
Saturday 2/20/21 @ 12:16 PM
345kj
77rpm
38%
16mph
Tuesday 1/26/21 @ 11:44 PM
✅
302kj
77rpm
39%
16mph
Tuesday 1/26/21 @ 11:3 AM
239kj
76rpm
37%
15mph
Tuesday 1/19/21 @ 10:21 PM
✅
303kj
79rpm
41%
17mph
Monday 1/18/21 @ 10:47 AM
253kj
77rpm
38%
16mph
Sunday 10/13/19 @ 4:20 PM
✅
412kj
81rpm
38%
16mph
Saturday 4/4/20 @ 11:43 AM
323kj
84rpm
35%
15mph
Tuesday 3/31/20 @ 3:54 PM
✅
389kj
80rpm
44%
18mph
Monday 3/30/20 @ 10:27 AM
254kj
79rpm
38%
16mph
Sunday 4/28/19 @ 5:28 PM
✅
62kj
80rpm
39%
16mph
Wednesday 6/26/19 @ 9:41 PM
55kj
85rpm
35%
16mph
Monday 6/24/19 @ 9:10 AM
✅
332kj
78rpm
42%
17mph
Thursday 6/20/19 @ 9:46 AM
220kj
81rpm
34%
15mph
Workouts
230
kj
Wednesday 3/23/22
616
kj
Friday 3/5/21
253
kj
Monday 1/18/21
323
kj
Saturday 4/4/20