Shake and Bake
Workouts
Wednesday 2/19/20 @ 12:58 PM
312kj
83rpm
38%
16mph
Sunday 3/5/23 @ 7:26 PM
✅
336kj
87rpm
38%
17mph
Tuesday 2/16/21 @ 9:49 PM
220kj
59rpm
34%
12mph
Saturday 2/20/21 @ 6:2 PM
✅
337kj
92rpm
37%
17mph
Sunday 3/29/20 @ 1:58 PM
✅
272kj
85rpm
43%
19mph
Friday 9/30/22 @ 2:12 PM
233kj
91rpm
38%
18mph
Saturday 3/13/21 @ 1:8 PM
302kj
83rpm
39%
17mph
Sunday 4/18/21 @ 6:5 PM
✅
303kj
84rpm
39%
17mph
Thursday 3/4/21 @ 10:45 AM
326kj
80rpm
40%
17mph
Saturday 12/5/20 @ 10:44 PM
✅
340kj
89rpm
39%
18mph
Thursday 2/4/21 @ 10:35 PM
332kj
78rpm
42%
17mph
Tuesday 2/9/21 @ 12:39 AM
✅
336kj
86rpm
40%
18mph
Monday 11/18/19 @ 10:27 AM
✅
441kj
81rpm
41%
17mph
Saturday 1/30/21 @ 11:40 PM
414kj
88rpm
38%
17mph
Sunday 11/24/19 @ 2:9 PM
✅
448kj
82rpm
42%
18mph
Saturday 8/29/20 @ 4:48 PM
395kj
84rpm
39%
17mph
Thursday 5/21/20 @ 9:15 PM
227kj
83rpm
41%
17mph
Saturday 5/16/20 @ 4:54 PM
✅
252kj
79rpm
45%
18mph
Saturday 6/29/19 @ 7:15 PM
✅
245kj
83rpm
43%
18mph
Sunday 6/30/19 @ 3:46 PM
201kj
77rpm
43%
17mph
Workouts
302
kj
Saturday 3/13/21
414
kj
Saturday 1/30/21
395
kj
Saturday 8/29/20
227
kj
Thursday 5/21/20