Shake and Bake
Workouts
Tuesday 2/16/21 @ 12:55 PM
207kj
87rpm
38%
17mph
Saturday 4/15/23 @ 1:41 AM
✅
342kj
0rpm
0%
0mph
Friday 9/9/22 @ 1:53 PM
✅
375kj
82rpm
38%
16mph
Sunday 2/13/22 @ 4:17 PM
372kj
80rpm
38%
16mph
Wednesday 7/1/20 @ 2:31 PM
✅
175kj
79rpm
38%
16mph
Saturday 6/4/22 @ 11:4 PM
159kj
75rpm
37%
15mph
Sunday 12/12/21 @ 2:46 PM
108kj
84rpm
36%
15mph
Monday 12/6/21 @ 7:59 PM
✅
116kj
83rpm
36%
16mph
Thursday 12/17/20 @ 3:56 PM
✅
184kj
83rpm
37%
16mph
Monday 4/26/21 @ 2:20 AM
160kj
87rpm
34%
15mph
Saturday 11/28/20 @ 3:43 PM
401kj
87rpm
38%
17mph
Monday 11/30/20 @ 3:0 AM
✅
435kj
81rpm
41%
17mph
Wednesday 10/14/20 @ 11:57 AM
272kj
83rpm
37%
16mph
Saturday 10/17/20 @ 9:3 PM
✅
302kj
80rpm
40%
17mph
Thursday 1/23/20 @ 3:10 PM
✅
420kj
87rpm
39%
17mph
Monday 9/21/20 @ 7:42 PM
409kj
79rpm
41%
17mph
Tuesday 9/17/19 @ 12:2 PM
155kj
84rpm
35%
15mph
Saturday 7/18/20 @ 1:10 AM
✅
189kj
79rpm
39%
16mph
Saturday 12/21/19 @ 2:57 PM
386kj
89rpm
37%
17mph
Tuesday 6/23/20 @ 1:28 AM
✅
406kj
83rpm
39%
17mph
Workouts
207
kj
Tuesday 2/16/21
372
kj
Sunday 2/13/22
160
kj
Monday 4/26/21
401
kj
Saturday 11/28/20
272
kj
Wednesday 10/14/20
409
kj
Monday 9/21/20
155
kj
Tuesday 9/17/19
386
kj
Saturday 12/21/19