Shake and Bake
Workouts
Sunday 12/12/21 @ 2:46 PM
✅
108kj
84rpm
36%
15mph
Monday 12/13/21 @ 6:16 PM
75kj
68rpm
35%
13mph
Wednesday 9/29/21 @ 11:49 AM
✅
300kj
78rpm
41%
17mph
Sunday 7/25/21 @ 9:34 PM
0kj
0rpm
34%
0mph
Tuesday 2/16/21 @ 12:55 PM
✅
207kj
87rpm
38%
17mph
Monday 8/30/21 @ 7:1 PM
131kj
69rpm
37%
14mph
Saturday 2/6/21 @ 3:24 PM
✅
540kj
80rpm
41%
17mph
Tuesday 2/2/21 @ 5:31 PM
400kj
71rpm
40%
15mph
Thursday 12/31/20 @ 2:31 PM
✅
196kj
87rpm
38%
17mph
Monday 12/28/20 @ 9:29 PM
164kj
73rpm
40%
16mph
Thursday 1/23/20 @ 3:10 PM
✅
420kj
87rpm
39%
17mph
Friday 1/24/20 @ 8:53 PM
307kj
73rpm
39%
15mph
Monday 8/17/20 @ 2:42 PM
✅
172kj
78rpm
39%
16mph
Wednesday 8/19/20 @ 4:8 PM
100kj
72rpm
31%
12mph
Wednesday 8/12/20 @ 12:4 PM
160kj
77rpm
38%
15mph
Thursday 7/2/20 @ 5:24 PM
✅
162kj
65rpm
44%
16mph
Saturday 6/13/20 @ 3:36 PM
✅
74kj
87rpm
33%
15mph
Sunday 3/15/20 @ 12:25 AM
72kj
83rpm
34%
15mph
Sunday 2/16/20 @ 8:23 PM
✅
182kj
82rpm
38%
16mph
Saturday 2/8/20 @ 6:9 PM
89kj
73rpm
30%
12mph
Workouts
0
kj
Sunday 7/25/21
131
kj
Monday 8/30/21
400
kj
Tuesday 2/2/21
164
kj
Monday 12/28/20
307
kj
Friday 1/24/20
160
kj
Wednesday 8/12/20