Shake and Bake
Workouts
Tuesday 9/20/22 @ 10:35 AM
✅
303kj
80rpm
39%
17mph
Friday 5/5/23 @ 9:24 PM
269kj
77rpm
37%
15mph
Tuesday 2/16/21 @ 12:55 PM
✅
207kj
87rpm
38%
17mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Wednesday 9/7/22 @ 10:49 AM
267kj
81rpm
38%
16mph
Sunday 4/10/22 @ 3:3 PM
✅
300kj
80rpm
40%
17mph
Sunday 12/12/21 @ 2:46 PM
✅
108kj
84rpm
36%
15mph
Saturday 12/18/21 @ 4:15 PM
106kj
79rpm
37%
15mph
Wednesday 3/17/21 @ 11:45 AM
✅
48kj
81rpm
35%
15mph
Thursday 1/16/20 @ 1:52 AM
45kj
80rpm
34%
14mph
Saturday 2/6/21 @ 3:24 PM
540kj
80rpm
41%
17mph
Saturday 2/6/21 @ 4:13 PM
✅
631kj
80rpm
44%
19mph
Thursday 12/31/20 @ 2:31 PM
196kj
87rpm
38%
17mph
Saturday 1/2/21 @ 3:28 PM
✅
200kj
84rpm
39%
17mph
Saturday 10/10/20 @ 3:27 PM
✅
171kj
76rpm
41%
16mph
Friday 10/9/20 @ 6:30 PM
170kj
78rpm
38%
15mph
Wednesday 8/12/20 @ 12:4 PM
✅
160kj
77rpm
38%
15mph
Monday 7/6/20 @ 10:30 PM
101kj
85rpm
29%
13mph
Tuesday 9/17/19 @ 12:34 PM
108kj
78rpm
38%
15mph
Wednesday 9/4/19 @ 12:26 AM
✅
121kj
78rpm
40%
16mph
Workouts
168
kj
Tuesday 10/4/22
267
kj
Wednesday 9/7/22
540
kj
Saturday 2/6/21
196
kj
Thursday 12/31/20