Shake and Bake
Workouts
Tuesday 11/10/20 @ 11:30 AM
276kj
72rpm
51%
19mph
Tuesday 11/10/20 @ 12:25 AM
✅
350kj
78rpm
52%
21mph
Sunday 6/20/21 @ 2:53 PM
✅
257kj
79rpm
46%
19mph
Saturday 10/30/21 @ 4:46 PM
212kj
83rpm
39%
17mph
Sunday 4/11/21 @ 3:36 PM
✅
277kj
74rpm
49%
19mph
Friday 4/9/21 @ 12:59 PM
256kj
80rpm
45%
18mph
Saturday 1/2/21 @ 12:40 AM
78kj
63rpm
51%
18mph
Thursday 8/20/20 @ 10:32 PM
✅
140kj
66rpm
63%
23mph
Friday 1/1/21 @ 3:39 PM
93kj
60rpm
58%
19mph
Saturday 11/2/19 @ 1:49 PM
✅
98kj
59rpm
59%
19mph
Friday 1/1/21 @ 2:46 PM
86kj
66rpm
52%
19mph
Tuesday 12/8/20 @ 2:24 PM
✅
93kj
66rpm
54%
19mph
Thursday 12/3/20 @ 11:6 AM
216kj
82rpm
41%
17mph
Thursday 12/3/20 @ 12:34 PM
✅
279kj
83rpm
45%
19mph
Tuesday 11/24/20 @ 12:18 PM
240kj
72rpm
47%
18mph
Sunday 11/22/20 @ 7:8 PM
✅
336kj
75rpm
53%
21mph
Thursday 4/23/20 @ 11:21 AM
223kj
77rpm
43%
17mph
Friday 3/27/20 @ 1:56 PM
✅
288kj
81rpm
46%
19mph
Friday 4/3/20 @ 9:42 AM
302kj
73rpm
43%
17mph
Wednesday 3/11/20 @ 11:59 AM
✅
398kj
78rpm
46%
19mph
Workouts
276
kj
Tuesday 11/10/20
223
kj
Thursday 4/23/20
302
kj
Friday 4/3/20