Shake and Bake
Workouts
Wednesday 6/22/22 @ 9:18 PM
✅
155kj
75rpm
45%
18mph
Thursday 6/16/22 @ 4:19 PM
kj
rpm
%
0mph
Wednesday 12/22/21 @ 11:57 PM
✅
160kj
74rpm
46%
18mph
Friday 5/27/22 @ 3:17 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 10:55 PM
✅
243kj
76rpm
46%
18mph
Thursday 2/17/22 @ 5:16 PM
198kj
83rpm
40%
17mph
Monday 2/8/21 @ 12:46 PM
✅
260kj
74rpm
47%
19mph
Friday 2/4/22 @ 5:14 PM
181kj
73rpm
41%
16mph
Friday 10/29/21 @ 11:7 AM
228kj
72rpm
46%
18mph
Monday 10/25/21 @ 1:44 PM
✅
233kj
80rpm
43%
18mph
Sunday 4/11/21 @ 3:36 PM
✅
277kj
74rpm
49%
19mph
Friday 4/9/21 @ 4:54 PM
159kj
0rpm
40%
15mph
Friday 1/1/21 @ 2:46 PM
✅
86kj
66rpm
52%
19mph
Wednesday 2/10/21 @ 4:54 PM
82kj
65rpm
51%
18mph
Friday 2/5/21 @ 11:55 AM
✅
228kj
76rpm
44%
18mph
Thursday 2/4/21 @ 6:24 PM
179kj
75rpm
41%
16mph
Monday 8/3/20 @ 9:43 AM
✅
271kj
78rpm
46%
19mph
Wednesday 8/5/20 @ 2:32 PM
171kj
78rpm
38%
15mph
Friday 5/22/20 @ 3:37 PM
✅
245kj
73rpm
47%
18mph
Sunday 2/24/19 @ 3:2 PM
229kj
76rpm
45%
18mph
Workouts
198
kj
Thursday 2/17/22
181
kj
Friday 2/4/22
228
kj
Friday 10/29/21