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Shake and Bake
5strmom
⚡️✨Henderson, NV 🌈 ally
6
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach🍉🌈ally 🐈
133 🔥
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 7:48 PM
191
kj
77
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 2/14/23 @ 11:59 PM
✅
320
kj
83
rpm
47
%
20
mph
Monday 12/14/20 @ 5:11 PM
✅
86
kj
75
rpm
40
%
16
mph
15 min Low Impact Ride
Kendall Toole
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Sunday 2/13/22 @ 4:30 PM
78
kj
48
rpm
45
%
12
mph
Saturday 7/10/21 @ 8:14 PM
94
kj
78
rpm
40
%
16
mph
15 min AFO Ride: Demi Lovato
Kendall Toole
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Sunday 1/23/22 @ 2:27 PM
✅
151
kj
87
rpm
45
%
20
mph
Wednesday 12/8/21 @ 1:28 AM
127
kj
85
rpm
38
%
16
mph
20 min Holiday Party Ride
Bradley Rose
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Friday 12/24/21 @ 2:48 PM
✅
180
kj
84
rpm
44
%
19
mph
Saturday 2/27/21 @ 6:24 PM
366
kj
83
rpm
44
%
18
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 5/21/21 @ 9:27 PM
✅
486
kj
80
rpm
50
%
20
mph
Thursday 8/20/20 @ 11:32 PM
98
kj
75
rpm
37
%
15
mph
20 min Recovery Ride
Kendall Toole
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Sunday 10/18/20 @ 2:59 PM
✅
154
kj
78
rpm
44
%
18
mph
Saturday 8/29/20 @ 5:36 PM
✅
193
kj
72
rpm
51
%
19
mph
20 min 2000s Ride
Cody Rigsby
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Sunday 10/4/20 @ 4:43 PM
186
kj
71
rpm
50
%
19
mph
Thursday 9/10/20 @ 3:26 PM
238
kj
79
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:29 PM
✅
300
kj
78
rpm
49
%
20
mph
Monday 6/1/20 @ 8:9 PM
234
kj
79
rpm
44
%
18
mph
30 min Intervals Ride
Irène Scholz
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Sunday 6/28/20 @ 4:53 PM
✅
256
kj
76
rpm
46
%
18
mph
Saturday 5/16/20 @ 5:35 PM
66
kj
87
rpm
38
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/29/20 @ 4:12 PM
✅
87
kj
93
rpm
41
%
19
mph
Previous Workouts
Next Workouts
5strmom
⚡️✨Henderson, NV 🌈 ally
6
Beat alittlebitmoe
VS
alittlebitmoe
Delray Beach🍉🌈ally 🐈
133 🔥
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
191
kj
Wednesday 2/15/23
✅
320
kj
Tuesday 2/14/23
15 min Low Impact Ride
Kendall Toole
View Class
Share
✅
86
kj
Monday 12/14/20
78
kj
Sunday 2/13/22
15 min AFO Ride: Demi Lovato
Kendall Toole
View Class
Share
94
kj
Saturday 7/10/21
✅
151
kj
Sunday 1/23/22
20 min Holiday Party Ride
Bradley Rose
View Class
Share
127
kj
Wednesday 12/8/21
✅
180
kj
Friday 12/24/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
366
kj
Saturday 2/27/21
✅
486
kj
Friday 5/21/21
20 min Recovery Ride
Kendall Toole
View Class
Share
98
kj
Thursday 8/20/20
✅
154
kj
Sunday 10/18/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
193
kj
Saturday 8/29/20
186
kj
Sunday 10/4/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
238
kj
Thursday 9/10/20
✅
300
kj
Thursday 9/10/20
30 min Intervals Ride
Irène Scholz
View Class
Share
234
kj
Monday 6/1/20
✅
256
kj
Sunday 6/28/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
66
kj
Saturday 5/16/20
✅
87
kj
Sunday 3/29/20
Previous Workouts
Next Workouts