Shake and Bake
Workouts
Wednesday 12/30/20 @ 5:25 PM
224kj
83rpm
41%
18mph
Tuesday 1/5/21 @ 7:11 PM
✅
366kj
78rpm
53%
22mph
Monday 12/28/20 @ 12:29 AM
236kj
84rpm
41%
18mph
Sunday 12/27/20 @ 1:41 PM
✅
370kj
80rpm
52%
22mph
Wednesday 12/9/20 @ 5:26 PM
217kj
82rpm
41%
17mph
Sunday 12/20/20 @ 12:41 PM
✅
375kj
83rpm
51%
22mph
Monday 6/15/20 @ 4:35 PM
206kj
77rpm
42%
17mph
Sunday 6/7/20 @ 9:26 AM
✅
330kj
76rpm
51%
21mph
Saturday 3/21/20 @ 8:19 PM
215kj
79rpm
42%
17mph
Sunday 6/14/20 @ 9:26 AM
✅
340kj
73rpm
53%
21mph
Friday 4/17/20 @ 6:19 PM
147kj
75rpm
44%
17mph
Sunday 6/7/20 @ 9:5 AM
✅
230kj
84rpm
49%
21mph
Tuesday 5/5/20 @ 5:41 PM
231kj
82rpm
42%
18mph
Tuesday 5/19/20 @ 5:26 PM
✅
373kj
82rpm
51%
22mph
Sunday 5/10/20 @ 6:29 PM
160kj
81rpm
44%
18mph
Wednesday 5/13/20 @ 5:38 PM
✅
245kj
77rpm
54%
22mph
Friday 4/24/20 @ 6:2 PM
224kj
81rpm
42%
18mph
Thursday 4/30/20 @ 5:30 PM
✅
341kj
83rpm
49%
21mph
Friday 3/20/20 @ 5:29 PM
296kj
74rpm
43%
17mph
Friday 3/20/20 @ 5:28 PM
✅
452kj
75rpm
50%
20mph
Workouts
236
kj
Monday 12/28/20
231
kj
Tuesday 5/5/20
224
kj
Friday 4/24/20