Ricky
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Shake and Bake
5strmom
β‘οΈβ¨Henderson, NV π ally
59 π₯
Beat 60to100isfine
VS
60to100isfine
AB, π¨π¦
7
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
Tuesday 8/3/21 @ 3:25 AM
β
119
kj
78
rpm
40
%
16
mph
20 min 80s Ride
Kendall Toole
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Share
Friday 11/19/21 @ 12:11 PM
113
kj
77
rpm
40
%
16
mph
Wednesday 3/25/20 @ 5:39 PM
β
336
kj
71
rpm
47
%
17
mph
45 min 80s Ride
Cody Rigsby
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Share
Wednesday 11/10/21 @ 1:37 PM
231
kj
70
rpm
40
%
15
mph
Sunday 9/12/21 @ 9:18 PM
β
119
kj
79
rpm
44
%
18
mph
15 min Climb Ride
Kendall Toole
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Share
Thursday 10/21/21 @ 11:23 AM
104
kj
79
rpm
41
%
17
mph
Friday 2/19/21 @ 5:42 PM
β
52
kj
81
rpm
36
%
15
mph
10 min Low Impact Ride
Ben Alldis
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Sunday 7/28/19 @ 4:33 PM
47
kj
78
rpm
35
%
14
mph
Wednesday 6/17/20 @ 5:29 PM
β
155
kj
73
rpm
46
%
18
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Saturday 6/20/20 @ 12:16 PM
103
kj
72
rpm
39
%
15
mph
Sunday 5/3/20 @ 5:0 PM
β
244
kj
84
rpm
42
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Share
Monday 12/30/19 @ 3:18 PM
203
kj
83
rpm
39
%
17
mph
Friday 4/24/20 @ 6:2 PM
β
224
kj
81
rpm
42
%
18
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Share
Thursday 4/23/20 @ 2:2 PM
143
kj
74
rpm
38
%
15
mph
Tuesday 4/14/20 @ 5:58 PM
251
kj
79
rpm
45
%
18
mph
30 min 80s Rock Ride
Ben Alldis
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Share
Tuesday 4/14/20 @ 5:56 PM
β
262
kj
77
rpm
46
%
19
mph
Tuesday 3/10/20 @ 7:37 PM
β
252
kj
74
rpm
47
%
18
mph
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
Tuesday 7/23/19 @ 3:27 PM
190
kj
76
rpm
41
%
16
mph
Thursday 1/2/20 @ 6:42 PM
162
kj
73
rpm
40
%
15
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Thursday 7/11/19 @ 11:48 AM
β
168
kj
80
rpm
39
%
15
mph
Previous Workouts
Next Workouts
5strmom
β‘οΈβ¨Henderson, NV π ally
59 π₯
Beat 60to100isfine
VS
60to100isfine
AB, π¨π¦
7
Beat 5strmom
Workouts
Previous Workouts
Next Workouts
20 min 80s Ride
Kendall Toole
View Class
Share
β
119
kj
Tuesday 8/3/21
113
kj
Friday 11/19/21
45 min 80s Ride
Cody Rigsby
View Class
Share
β
336
kj
Wednesday 3/25/20
231
kj
Wednesday 11/10/21
15 min Climb Ride
Kendall Toole
View Class
Share
β
119
kj
Sunday 9/12/21
104
kj
Thursday 10/21/21
10 min Low Impact Ride
Ben Alldis
View Class
Share
β
52
kj
Friday 2/19/21
47
kj
Sunday 7/28/19
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
155
kj
Wednesday 6/17/20
103
kj
Saturday 6/20/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
244
kj
Sunday 5/3/20
203
kj
Monday 12/30/19
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
β
224
kj
Friday 4/24/20
143
kj
Thursday 4/23/20
30 min 80s Rock Ride
Ben Alldis
View Class
Share
251
kj
Tuesday 4/14/20
β
262
kj
Tuesday 4/14/20
30 min 80s Pop Ride
Cody Rigsby
View Class
Share
β
252
kj
Tuesday 3/10/20
190
kj
Tuesday 7/23/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
162
kj
Thursday 1/2/20
β
168
kj
Thursday 7/11/19
Previous Workouts
Next Workouts