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Shake and Bake
5ive_12welve
🌴Tampa🌴
51 🔥
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
2
Beat 5ive_12welve
Workouts
Previous Workouts
Next Workouts
Wednesday 8/10/22 @ 11:27 PM
✅
260
kj
53
rpm
71
%
21
mph
20 min Afrobeats Ride
Cliff Dwenger
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Wednesday 7/19/23 @ 11:25 AM
140
kj
75
rpm
44
%
17
mph
Monday 9/12/22 @ 1:21 PM
✅
131
kj
55
rpm
61
%
17
mph
15 min R&B Ride
Hannah Frankson
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Thursday 12/22/22 @ 12:16 AM
103
kj
71
rpm
45
%
17
mph
Thursday 12/1/22 @ 2:29 PM
✅
400
kj
44
rpm
79
%
21
mph
30 min Hip Hop Ride
Kendall Toole
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Wednesday 11/2/22 @ 3:38 PM
210
kj
77
rpm
42
%
17
mph
Tuesday 8/23/22 @ 4:58 PM
✅
280
kj
50
rpm
74
%
22
mph
20 min 2000s Ride
Kendall Toole
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Tuesday 8/9/22 @ 9:11 PM
154
kj
76
rpm
44
%
18
mph
Sunday 9/26/21 @ 11:52 PM
85
kj
0
rpm
0
%
0
mph
15 min Climb Ride
Tunde Oyeneyin
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Wednesday 2/2/22 @ 10:49 PM
✅
115
kj
68
rpm
47
%
18
mph
Tuesday 10/19/21 @ 10:26 PM
224
kj
40
rpm
78
%
19
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Wednesday 10/20/21 @ 9:19 PM
✅
231
kj
79
rpm
43
%
18
mph
Tuesday 10/5/21 @ 10:54 PM
✅
325
kj
47
rpm
85
%
23
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Wednesday 9/29/21 @ 9:11 PM
154
kj
85
rpm
41
%
18
mph
Thursday 5/6/21 @ 8:49 PM
✅
235
kj
56
rpm
58
%
17
mph
30 min Hip Hop Ride
Ally Love
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Wednesday 8/18/21 @ 9:30 PM
196
kj
85
rpm
38
%
17
mph
Wednesday 6/2/21 @ 8:49 PM
✅
390
kj
44
rpm
82
%
21
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Tuesday 7/13/21 @ 9:58 PM
kj
rpm
%
0
mph
Thursday 11/26/20 @ 12:55 PM
✅
500
kj
45
rpm
78
%
20
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:57 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
5ive_12welve
🌴Tampa🌴
51 🔥
Beat danigirl007
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
2
Beat 5ive_12welve
Workouts
Previous Workouts
Next Workouts
20 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
260
kj
Wednesday 8/10/22
140
kj
Wednesday 7/19/23
15 min R&B Ride
Hannah Frankson
View Class
Share
✅
131
kj
Monday 9/12/22
103
kj
Thursday 12/22/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
400
kj
Thursday 12/1/22
210
kj
Wednesday 11/2/22
20 min 2000s Ride
Kendall Toole
View Class
Share
✅
280
kj
Tuesday 8/23/22
154
kj
Tuesday 8/9/22
15 min Climb Ride
Tunde Oyeneyin
View Class
Share
85
kj
Sunday 9/26/21
✅
115
kj
Wednesday 2/2/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
224
kj
Tuesday 10/19/21
✅
231
kj
Wednesday 10/20/21
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
325
kj
Tuesday 10/5/21
154
kj
Wednesday 9/29/21
30 min Hip Hop Ride
Ally Love
View Class
Share
✅
235
kj
Thursday 5/6/21
196
kj
Wednesday 8/18/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
390
kj
Wednesday 6/2/21
kj
Tuesday 7/13/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
✅
500
kj
Thursday 11/26/20
kj
Thursday 11/26/20
Previous Workouts
Next Workouts